Whole Foods used to be known as “whole paycheck” (get it?), but no more. The natural grocery giant has gone through an image overhaul in recent years since it was bought by Amazon in 2017. Produce and quality meats are more affordable, and Amazon Prime members enjoy steep discounts on hundreds of products. If you’re on the keto diet, then look no further than your local Whole Foods for your low-carb needs.
Note: Prices for products may vary
Siete Family Foods Grain Free Tortillas, $7.99 for a pack of 8
Make #tacotuesday a healthy one with these grain-free coconut and cassava flour tortillas. Load them up with this Instant Pot meal prep chicken with thick slices of avocado, or make it a sweet treat with a generous smear of low-carb jam and coconut cream.
Bulletproof Collagen Protein
If you’re wondering why everyone is talking about collagen protein, give Bulletproof Collagen Protein a try. It hydrates and plumps skin and supports your joints. Add a scoop or two to your coffee or smoothie and watch as you start to age backwards.
Kerrygold Pure Irish Butter, $3.99 for 8 oz
Organic, grass-fed butter is one of the healthiest fats you can eat. Loaded with omega-3 fatty acids, metabolism-boosting butyrate, antioxidants, and vitamins, it’s no wonder butter is a staple of the Bulletproof Diet. Blend it into your Bulletproof Coffee or try making this quick and easy 3-ingredient avocado butter.
Bulletproof Cold Brew
Get all the benefits of Bulletproof Coffee in this convenient to-go bottle. The coffee mixed with butter and Brain Octane oil gives you focus, cuts cravings, and burns fat. Cold Brew comes in a variety of flavors — vanilla, mocha, and original. There’s also Cold Brew with collagen protein added, and that comes in original, vanilla latte, and dark chocolate. Drink straight or pour over ice and enjoy!
LaCroix, $5.49 for a 12-pack
It’s hard to believe this delicious, bubbly drink only has a couple of ingredients: carbonated water and natural fruit flavors sourced from essence oils. Stock up on a 12-pack to stay refreshed all summer long.
Veggie Noodle Co. Zucchini Spirals, $5.99 for 10.7 oz
Enjoy your favorite comfort foods minus the carbs with Veggie Noodle Co. Zucchini Spirals. Try them in this creamy carbonara zoodles with crispy bacon and sage recipes.
Artisana Organics Raw Almond Butter, $21.99 for 14 oz
Nuts make a great protein-packed snack. Raw almonds are chock-full of vitamin E, antioxidants, and anti-inflammatory phytosterols. Enjoy Artisana Organics Raw Almond Butter on celery sticks or mix equal parts almond butter and grass-fed butter with cocoa powder to satisfy any sweet craving.
Bulletproof Brain Octane Oil
Boost your mental energy with Bulletproof Brain Octane oil, a purified form of saturated fatty acids called medium-chain triglycerides (MCTs). There are different types of MCTs on the market, and some of these turn into ketones more quickly than others. Brain Octane is pure C8, the most ketogenic oil.
Brain Octane oil recently got a packaging upgrade, limiting spills and making it easy to throw into your gym bag for some pre-workout fuel.
Vital Farms Organic Pasture-Raised Eggs, $6.99 for a dozen
Pastured eggs come from hens that have had a good life roaming outdoors, free to eat whatever and whenever they want. When they are given feed, it’s organic. That equals happy chickens, and being Bulletproof means caring about the welfare of animals. Pasture-raised eggs are also higher in omega-3 fatty acids, vitamin A, and vitamin E than grain-fed eggs.
Wild Planet Wild Sardines in Extra Virgin Olive Oil, $2.99 for 4.4 oz
Sardines are one of the most nutrient-dense foods you can eat. This oily, low-mercury fish is high in omega-3 fatty acids, iron, calcium, magnesium, and potassium. A bonus? They’re one of the most budget-friendly healthy sources of protein.
Miracle Noodle Fettuccine, $2.99 for 7 oz.
Another low-carb alternative to traditional pasta, shirataki noodles are a keto-lover’s dream. Shirataki noodles are almost entirely calorie- and carb-free. Indulge your carb cravings with these 18 shirataki noodle recipes that will blow your mind (and not your diet).
Grass-fed, grass-finished ground beef
Whole Foods offers grass-fed, grass-finished ground beef at affordable prices. Grass-fed, grass-finished beef is better for the cows, the planet, and your health. Learn more about the benefits of grass-fed beef here. And if you need some recipe inspiration, check out these 23 easy and delicious ground beef recipes.
Primal Kitchen Avocado Oil, $12.99 for 16.9 fl. oz
Avocado oil is one of the healthiest oils you can consume. It has a high smoke point, which means it won’t get easily damaged during cooking. Avocado oil is also high in lutein (which strengthens eyes), vitamin E, and potassium, which helps neutralize free radicals.
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