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Revolutionizing Medicine: The Future of Personalized Healthcare
Revolutionizing Medicine: The Future of Personalized Healthcare In recent years, advancements in technology and medical research have paved the way...
Editor's Pick
9 Packaged Foods That Are Actually Really Good For You — Max Lugavere
7. Dark chocolate Cocoa is a powerful health booster, particularly because it is among the top highest ranking polyphenol-containing foods in the world...
Empowering Patients Through Precision Medicine: A New Era in Healthcare
In recent years, precision medicine has emerged as a revolutionary approach to healthcare that has the potential to empower patients like never before....
Sleep hacking
Awaken your potential by mastering the obscure art of sleep hacking. This unique blend of science and mysticism bids adieu to groggy mornings,...
Vegan Copycat Panda Express Kung Pao Chicken
There’s more to Panda Express than its vegan orange chicken (RIP). Enter this veganized version of the Kung Pao chicken from the Vegan...
Must Read
Ben Greenfield Reconsiders Popular Diets, Exercises, THC & More
As I’ve been researching and writing Boundless 2.0, I’ve found myself reevaluating many of the health and fitness strategies that I previously endorsed. In this episode, prepare to have your...
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Fostering Virtual Neighborhoods
In the digital age, geographical distances need not be a barrier to community building. For those living in remote areas or where traditional...
S5E8: Nutrition, Recovery & Concussion Support for Football Players w Dr. Matt Frakes PhD
Dr. Marc Bubbs interviews Dr. Matt Frakes, PhD, the Director of Nutrition at Notre-Dame University Football to discuss his career path, lessons learned...
S5E2: Phytonutrients in Meat: Beyond Macros & Micros w/ Dr. Stephan van Vilet, PhD
In Season 5, Episode 2 Dr. Marc Bubbs interviews researcher Dr. Stephan van Vliet from Duke University to discuss his research on the...
Which Holiday Entree is the Best?
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Anti-Aging Foods for Longevity: Secrets to a Longer, Healthier Life Revealed
As humans, we all desire to live long and healthy lives. While genetics undoubtedly play a role in our lifespan, our lifestyle choices,...
Easy Vanilla Keto Cupcake Recipe
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The Optimal Nutrition: Top 10 Whole Foods
When it comes to optimal nutrition, whole foods are the way to go. Whole foods are foods that are minimally processed and contain...
Fueling Your Performance: How Nutrition and Supplements Play a Key Role in Athletic Training
As an athlete, you understand the importance of proper nutrition in fueling your performance. But did you know that supplements can also play...
