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How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

Listen: YouTube | Apple Podcasts | Spotify In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular...

Ben Greenfield CornerHuman Potential Newsfeed

The Truth About Alcohol, Accuracy of Wearables, & More.

June 17, 2023 From podcast: https://bengreenfieldlife.com/podcast/qa-457/ [00:00:00] Introduction [00:00:33] Podcast Sponsors [00:05:49] Is alcohol going to kill you? [00:14:34] Can ice-cream be healthy...

Ben Greenfield CornerHuman Potential Newsfeed

What is the Cyclical Ketogenic Diet (CKD)?| Bulletproof

The traditional keto diet involves eating mostly fats, some protein, and a small amount of carbs, but a cyclical keto diets allows you...

Human Potential Newsfeed

Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

Listen: YouTube | Apple Podcasts | Spotify In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the...

Human Potential Newsfeed

The Truth About Alcohol, Accuracy of Wearables, & More.

June 17, 2023 Before asking your question, search in the upper right-hand corner of this website for the keywords associated with your question....

Human Potential Newsfeed

What Is CICO Diet? What to Do When Counting Calories Doesn’t Work

What is the CICO diet? CICO (calories in vs. calories out) is a popular approach to weight loss because it’s simple—you eat fewer...

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Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health

Listen: YouTube | Apple Podcasts | Spotify In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at...

Ben Greenfield CornerHuman Potential Newsfeed

How To Leverage Neuroscience For Increased Athletic Ability

June 15, 2023 Are you feeling like you’re at the top of your game? You might be close…but it’s likely that there’s at...

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Longevity Supplements Backed by Science

While humans can’t live to 180 (yet!), certain supplements have been shown to help with graceful aging and longevity. This article includes 13...

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Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

Listen: YouTube | Apple Podcasts | Spotify In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work...

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Ben Greenfield’s Weekly Roundup: June 9th

Articles & Podcasts I Was Featured In Recently: Conscious Fatherhood: Building A Better Family by Natural Awakenings “What they see you doing is...

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How to Grind Coffee Beans – Coffee

The size and texture of freshly ground coffee beans can have an impact on its flavor and aroma: Overly coarse beans can taste...