Biohacking news for optimal health

Young by Choice is the biohacking news aggregator that tracks online sources and bundles them into an easy-to-digest reading experience.

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BIOHACKING


Podcast

We help you find the most up-to-date and reliable biohacking news, tech, gear and tips to preserve and improve your health and well-being.

Mind Pump Guys With Ben & Jessa Greenfield On Parenting & More 

My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training plans (called MAPS plans) out there for everything from muscle gain to fat loss to at-home training to athletic performance and beyond, but they’re also chock-full of interesting and intriguing questions and topics that we always have… Read More »Blog

You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey – #775 

In this episode of Bulletproof Radio, my guest, Scott Barry Kaufman, Ph.D., is a humanistic psychologist exploring the depths of human potential. We go way beyond basic needs and discuss how to get close to transcendence. Hint: you get to change (or even drop) the story you tell about yourself. It’s one of the hard… Read More »Blog

Dr. Gundry Shares His Tips For Consuming Fats And Oils The RIGHT Way 

After my recent interview with Dr. Joel Fuhrman, I got A LOT of questions about my stance on oil.And it makes sense.As some listeners might have noticed, Dr F and I don’t exactly see eye to eye about the benefits of certain plant-based oils.That’s why in this episode, I discuss why all oils are NOT… Read More »Blog

A Biblical Approach to Environmentalism and the “Dominion Mandate.” 

Let’s face it: Christians don’t seem to be very good environmentalists. We have been shockingly bad at using our Bibles and our brains when it comes to conservation and the environment. Unhinged environmentalism is not the answer, but neither is ignorance and apathy. It’s time for something different, and my guest on today’s podcast, Dr.… Read More »Blog

Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey – #774 

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Articles and information on this website may only be copied,… Read More »Blog

Stress Is Good for You (Here’s Why) 

Imagine waking up each morning with MORE energy, LESS stress, and a STRONGER immune system.Now, what if you could achieve those things with nothing more than your own mind?You might think that’s impossible — maybe even crazy.But my guest today has PROVEN beyond a shadow of a doubt that it’s actually all TRUE.He’s been nicknamed… Read More »Blog

FOCUS ON NUTRITION


Food & Nutrition

Some of the best ways to biohack your body via nutrition are to kick your sugar habit, eat a lot more healthy fats.

Dairy Free Yogurt Cheese Dip (Yum Yum!) 

Dairy Free Yogurt “Cheese’ Dip This dairy free yogurt “cheese” dip recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes and lifestyle images on her Instagram page here. I love this recipe and I think you guys will really enjoy this recipe!… Read More »Blog

Chicken Caprese Balsamic Glaze Recipe 

Chicken Caprese Balsamic Glaze Recipe This chicken caprese balsamic glaze recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes and lifestyle images on her Instagram page here. I love this recipe and I think you guys will really enjoy this recipe! If… Read More »Blog

Chicken Liver Paté (Tasty and Nutritious) 

Chicken Liver Paté This Chicken liver paté recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes and lifestyle images on her Instagram page here. I love this recipe and I think you guys will really enjoy this chicken liver paté! If you… Read More »Blog

VIDEO FEEDS


Biohacking

Trends and Recent Developments.

DIY Biohacking: Do(n’t) Try This at Home 

Like this video about Josiah Zayner’s DIY CRISPR kit and subscribe here: Up next- I Got a Chip Implanted in a Biohacker’s Garage: A mail-order CRISPR kit, manufactured by Dr. Josiah Zayner is turning the scientific and medical communities upside down. Zayner, a biophysicist turned biohacker, believes we’re dragging our feet on realizing CRISPR’s potential.… Read More »Blog

Meet the Biohackers – BBC News 

Bio-hackers are people who want to make their bodies and brains function better – by ‘hacking’ their biology. That could be as simple as taking vitamin supplements but if you call yourself a Bio-hacker you’re likely doing far more than that. In this film Catrin Nye meets people inserting technology under their skin, trying to… Read More »Blog

A 'Grueling and Grotesque' Biohacking Experiment 

After a lifetime of intestinal problems, biohacker and former NASA scientist Josiah Zayner declares war on his own body’s microbes. He checks himself into a hotel, sterilizes his body, and embarks on a DIY experiment. The goal: “To completely replace all of the bacteria that are contained within my body.” Read more: “Gut Hack” is… Read More »Blog

Light for Your Health

Light therapy is an effective treatment that’s widely studied, tested, and trusted by the world’s best.

By utilizing the natural healing power of red and near infrared wavelengths, you can improve the way you look and feel.

Joovv.

World’s most trusted in-home light therapy.

Support Your Health and Lifestyle?

Light therapy can be an integral part of a healthy, balanced lifestyle. Using Joovv can enhance cellular function and help support the following:

Light therapy

Is an effective treatment that’s widely studied, tested, and trusted by the world’s best.

By utilizing the natural healing power of red and near infrared wavelengths, you can improve the way you look and feel.

thin

IMPORTANT: Disclaimer

This blog is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. Never undertake any substantial changes in your diet or exercise patterns without first consulting your physician, especially if you are currently.