Ben Greenfield Talks To Joshua Millburn About Minimalism & More

I’ve been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together founded The Minimalists. Emmy-nominated Netflix stars, podcasters, and New York Times–bestselling authors, Josh and Ryan help millions of people live meaningfully with less. The Minimalists have been featured in TIME, GQ, ABC, […]

EP 258: Autophagy, Mitophagy, mTor, and Open Source Precision Medicine with Faraaz Jamal

Learn more about CELLF (pronounced “self”) a logevity-driven formula containing PQQ, CoQ10, and Glutathione at (discount code “biohacks” to save 15%).      Faraaz Jamal is the CEO and Founder of Mikra, Cellular Sciences Inc, a startup on a mission to increase the world’s healthspan. Mikra was born through Faraaz’s 15-year battle with low-grade, Non-Hodgkin’s […]

Can cocoa help prevent cardiovascular death?

Wouldn’t it be great if eating chocolate could help you live longer? After all, cocoa comes from plants, and as we discuss in “Ask Me Anything” episode 36 on fruits and vegetables, plants contain bioactive compounds called polyphenols which may have various beneficial effects on human health. The cocoa bean is high in a subclass […]

Dr. G’s “Green” Egg-Sausage Breakfast Muffins (good morning!)

No matter what time of day you decide to “break your fast” and eat “breakfast” (the later the better), Dr. Gundry has come up with a quick, easy and delicious recipe: “Green” Egg-Sausage Breakfast Muffins. They are every bit as tasty as our lectin free coconut almond flour muffins. Not only is this recipe easy, […]

Get Your Cortisol to Optimal with Dr. Doni (Episode 112)

Is it really that important to have optimal cortisol?   Even if your blood work says your cortisol is in the “normal” range?   And even though you don’t have Addison’s disease or Cushing Syndrome?   Yes! I would say a resounding yes based on all the research I’ve read and thousands of patients I’ve helped.   Having optimal […]

The Resetter Podcast: Insulin: Everything You Need To Know

Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some […]

Ben Greenfield’s Weekly Roundup: June 18

Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more! New Discoveries Of The Week: Cool New Things I’m Trying, Books I’m Reading, And More! I Now […]