Dave: You are listening to The Human Upgrade with Dave Asprey. Today we’re going to talk about something that frankly is a little bit confusing to me since, geez, going back in time, 25, 30 years ago, I first...
Get inspired by savory and sweet low-carb snack recipes to add to your weekly meal prep. Indulge in low-carb versions of favorite foods like bread and rocky road bars. Customize our round-up of low-carb recipes for added variety. If...
Dave: You are listening to The Human Upgrade with Dave Asprey. And today we’re going to talk about one of my favorite topics of all time– dirt. No, I don’t mean regenerative agriculture and the fact that grass-fed animals...
Probiotics are live bacteria and yeasts that live in your body and support the body. Probiotics for women provide many health benefits. They can support digestive issues, vaginal health, and weight management. The Bulletproof Express 3-in-1 Probiotic contains probiotics,...
Collagen is a crucial protein that provides structure to various parts of the body, including the skin, bones, muscles, connective tissues, and joints. The source and quality of collagen differ between liquid and powder forms. Liquid collagen is primarily...
00:00:00 – Introduction, Dave Asprey introduces Sean Berman and Kevin Ferber, experts in the stem cell industry. They discuss the importance of stem cells for personal therapies and how it has made a difference in Dave’s biohacking journey.00:07:09 –...
There are 28 types of collagen that exist in the body. When it comes to collagen supplements, five types reign supreme. Collagen is the body’s most abundant protein. It provides important benefits like supporting muscle recovery and relief from...
00:00:01 – Introduction, Dave Asprey introduces the episode on water and gives a brief background of his experience with water technologies.00:01:58 – Science behind Analema, Mario Brainovic explains that water is a broadband absorber, receiver, and transmitter of energy,...
The size and texture of freshly ground coffee beans can have an impact on its flavor and aroma: Overly coarse beans can taste acidic and overly ground beans can taste too bitter. Not all coffee grinders are made equal....
00:00:01 – Introduction, Dave Asprey welcomes Jason Wachob, the founder of Mind Body Green, to the show. They discuss their friendship and Mind Body Green’s new book, The Joy of Well Being, which curates information from different wellness experts...
