collagen powder

What Is Collagen Protein? Your Complete Guide to Collagen Peptides

Collagen is a structural protein that acts as a building block for healthy skin, bones, joints and connective tissues. At least 28 different types of collagen exist, but types I, II and III form the bulk of the collagen...
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13 ways to add fruits and vegetables to your diet

Eating plenty of fruits and vegetables is a cornerstone of good health. A diet rich in fruits and...
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How to Choose the Best Magnesium Supplement for Your Body

Magnesium is key to several different processes in your body, from metabolism to brain function. Magnesium supplements are available in a wide variety of...

‘Longevity gene’ responsible for more efficient DNA repair

Researchers found that the gene sirtuin 6 (SIRT6) is responsible for more efficient DNA repair in species with longer lifespans. The research illuminates...

Keto, Fiber and Strong Women – Naomi Whittel : 671

In this episode of Bulletproof Radio, my guest is an entrepreneur, a nutritional expert, and a New York Timesbest-selling author of the book...

Optoceutics: A New Regenerative Medicine Technique

Currently, gene therapy, biomedical engineering, and stem cell therapies are among some of the most common and widely studied regenerative medicine techniques. Unfortunately, most...