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Monday, February 17, 2020

Thriving Under Pressure with NBA Star Blake Griffin : 667

In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA's Detroit Pistons and a six-time NBA All-Star. To stay at the top...

The Definitive Guide To What Breaks a Fast

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One of the most common questions I get is “Does break a fast?” What they’re really inquiring about is: “Does this interfere with, negate,...

I Saw the Extra Weight I’d Carried My Whole Life Slip...

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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success...

033: Strength Training, TRX, And The TRUTH About Working Out

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Have you ever thought about how much time you really spend sitting every single day? Maybe you drive to and from work, sit...

Gretchen Rubin Interview On How To Declutter Your Home & Your...

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Outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. The fact is, when we tailor our...

Weekly Link Love — Edition 22

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Research of the Week GMO soybean oil (made to have less PUFA and more MUFA) causes less...

Dear Mark: Exercise-Induced Asthma, CBD for Diabetes, Warm-ups In the Morning

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For today’s edition of Dear Mark, I’m answering three questions from readers. First, what’s the deal...

Grand Hyatt Baha Mar Review

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Many people have asked me for my opinion of the Baha Mar resort! You might...

FASTer Way To Fat Loss® Review – SarahFit

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It seems fitting that my first round starts one week from today and I’m sharing...

[Transcript] – KetoFasting: The Dark Side of Fasting & Ketosis (+How...

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Podcast from: https://bengreenfieldfitness.com/podcast/low-carb-ketogenic-diet-podcasts/cyclic-ketogenic-diet/ Introduction Podcast Sponsors Guest Introduction and His New Book The Fascinating History of Fasting Among Different Religions and Cultures Autophagy...

Grand Hyatt Baha Mar Tips Before You Go & Mini Review

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We just got back from a 5 night vacation in the Bahamas at the Grand...
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