Category Dr.Gundry

Lime Pesto Grilled Shrimp Skewers

Recipe by Kristine Anderson Wylie, Lectin Free Gourmet Grilled lime pesto shrimp skewers are easy to make and delicious. Nothing brings in warmer weather like grilling outdoors. And these tangy, savory, herby grilled shrimp skewers taste divine. Traditional pesto is made…

Dr. Gundry Answers More of YOUR Questions

It’s Q&A time! On this episode of The Dr. Gundry Podcast, I answer more of YOUR questions – straight from social media and Apple Podcast reviews.   Your questions inspire me! And some of your questions have inspired everything from stand-alone…

Are All Seeds Bad For You?

Lectins are carbohydrate-binding plant proteins that happen to be present in most seeds. But not all seeds are created equal. So how do you know if sunflower seeds, pumpkin seeds, chia seeds, and other fruit seeds are harmful? Well, you’ve…