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Dr. Gundry interviews the “defense ninja” Fauzia Lala

Is your job stressing you out? Do you dread going to work? Wake up at night thinking about your job? Maybe sometimes you even get SICK from the stress? If the answer is yes, you’re not alone. The good news is, you can turn things around. And my guest has lived…

ByadminApril 24, 20200Comments

Dr.Gundry Nutrition

Dr. Gundry explains why you’re probably eating too much protein

These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy? On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest myths about…

ByadminApril 24, 20200Comments

Dr.Gundry Nutrition

Dr. Gundry and Darin Olien discuss the world’s most powerful “superfoods”

Ever wondered what makes a “superfood” super? My guest on today’s episode of The Dr. Gundry Podcast, Darin Olien, has traveled to over 40 countries in search of the most powerful and nutritious foods on earth. His travels have even earned him the nickname “Superfood Hunter.” And recently, Darin has come across one of the…

ByadminApril 24, 20200Comments

Dr.Gundry Nutrition

Gina Hill tells Dr. Steven Gundry how going lectin-free changed her life.

If you eat right, make healthy choices, and STILL feel lousy… you’re not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto’s Thyroiditis, pulsatile tinnitus , chronic fatigue, and depression — all while eating what she THOUGHT was a healthy diet. …

ByadminApril 23, 20200Comments

Biohacking Brain Dr.Gundry Nutrition Sleep

Is JOOVV’s red light therapy the next big thing in medicine?

It can improve the appearance of your skin, help you deal with pain and inflammation, and even boost your mood… What I’m describing isn’t some previously undiscovered nutrient — I’m talking about red light. My guest on today’s episode of The Dr. Gundry Podcast is Scott Nelson, the cofounder of JOOVV, a red light and…

ByadminApril 23, 20200Comments

Dr.Gundry Nutrition

Dr. Steven Gundry talks all about POOP

There’s a big mistake that most doctors make with their patients: We NEVER talk about poop. That’s because this one topic can make people feel embarrassed, uncomfortable, and maybe even a little bit sick. But poop is incredibly important for your health. That’s why on today’s episode of The Dr. Gundry Podcast, I’m talking poop!…

ByadminApril 23, 20200Comments

Dr.Gundry Nutrition

Is “Dr. Google” ruining your health? Dr. Gundry chats with Dr. Will Cole

Dr. Will Cole is back! Dr. Cole is a functional medicine expert and one of the few wellness gurus out there still seeing patients every single day. This week, the bestselling author of Ketotarian stopped by the studio to talk all about his brand new book, The Inflammation Spectrum: Find Your Food Triggers and Reset…

ByadminApril 22, 20200Comments

Dr.Gundry Nutrition

Dave Asprey Hates Kale – here’s why

World-famous biohacker Dave Asprey is back on The Dr. Gundry Podcast. And this time, he’s got a brand new book to talk about. It’s called Super Human, and it is absolutely PACKED with some of the most cutting-edge science about longevity out there (and makes a fantastic companion to The Longevity Paradox). On this episode,…

ByadminApril 22, 20200Comments

Dr.Gundry Nutrition

Introducing: The Plant Paradox Family Cookbook

If you’ve ever wondered how you can help your entire family follow The Plant Paradox diet plan, I’ve got exciting news… My newest book, The Plant Paradox Family Cookbook, is PACKED with helpful tips, powerful stories, and 80 brand new recipes your whole family is going to love. And to celebrate, I’ve recorded a special…

ByadminApril 22, 20200Comments

Dr.Gundry Nutrition

Dr. Steven Gundy Interviews “Lectin-Free Mama” creator Autumn Boyle.

Could something as “safe” as your HOME be making you sick? In some cases, the answer is YES. On this episode of the Dr. Gundry podcast, I speak with Autumn Boyle, creator of the blog “Lectin-Free Mama.” After moving into a “starter house” with her husband seven years ago, Autumn began experiencing…

ByadminApril 21, 20200Comments

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