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5-day Vegan Fast (why it’s so great for your health & how to do it)

Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. Best of all, just about ANYONE can do it. So on this episode of The Dr. Gundry Podcast , I’m going to show you how. Tune in to hear details about my…

ByadminJuly 30, 20200Comments

Dr.Gundry Nutrition

103: Alzheimer’s, Dementia, and the XX brain

It’s widely believed that Alzheimer’s Disease — and whether or not we get it — is beyond our control… But my guest begs to differ. On this episode of the Dr. Gundry Podcast, I speak with Dr. Lisa Mosconi, the director of the Women’s Brain Initiative at Weill…

ByadminJuly 22, 20200Comments

Dr.Gundry Nutrition

Mark Manson explains how to have hope when EVERYTHING falls apart

Have you ever felt like your life (or the world around you) was falling apart… and felt hopeless because of it? I think MOST of us know the feeling. And it’s not exactly the way you want to go through life! The good news is, you can turn things…

ByadminJuly 17, 20200Comments

Dr.Gundry Nutrition

Dr. Gundry and Ben Greenfield discuss the keto diet, veganism, and more

If your goal is a leaner, healthier body… Or if you simply want to live a longer, happier life… Then my guest today can help. Ben Greenfield is a multiple New York Times bestselling author, fitness expert, host of the Ben Greenfield Fitness podcast, and all-around fascinating guy. Earlier this year, he published a brand…

ByadminJuly 16, 20200Comments

Dr.Gundry Nutrition

How SUGAR may be damaging your health

There’s something you’re likely eating every day that may be having a dramatic effect on your waistline, complexion, and overall health. And worse — it’s probably affecting your immune system, too! I’m talking about SUGAR. That’s right, the “sweet stuff” can absolutely wreak havoc on your body’s ability to ward off illness. In fact, researchers…

ByadminJuly 1, 20200Comments

Dr.Gundry Nutrition

Randy Jackson Talks How He Transformed His Health & Kept Weight Off

Get ready to hear from the legendary Randy Jackson! Randy has toured with the iconic rock band, Journey , produced some of the most successful records in music history, written bestselling books, and starred as one of the original judges of the TV hit show, American Idol. But — …

ByadminJuly 1, 20200Comments

Dr.Gundry Nutrition

How to Beat It Without Medication

With everything going on in the world right now — particularly, the coronavirus pandemic & current social unrest — it’s not uncommon to feel anxious, restless, and depressed… The good news is, there’s hope. No matter what’s happening, you can feel calmer, happier, and more well rested… all by making SIMPLE…

ByadminJune 16, 20200Comments

Dr.Gundry Nutrition

Cannabis, Magic Mushrooms – Are they healthy? (Dr. Gundry weighs in)

We NEVER shy away from controversial topics. And this episode is no exception. My guest, Jenny Sansouci, and I discuss: Cannabis, CBD, and medicinal mushrooms. Jenny is a health coach, wellness blogger, and the author of the new book, “ The Rebel’s Apothecary: A Practical Guide to the Healing…

ByadminJune 16, 20200Comments

Dr.Gundry Nutrition

Marathoner Charlie Engle Opens Up About Contracting COVID-19

Not long ago, the New York Times bestselling author and long distance runner, Charlie Engle, spoke with me about overcoming addiction, surviving incarceration… and running across the entire Sahara desert. Clearly, this man is no stranger to adversity! But even more recently, he and his wife, Astacianna Hatcher, joined me…

ByadminJune 8, 20200Comments

Dr.Gundry Nutrition

Dr. Steven Gundry’s Coronavirus Update — May 2020

By the time you read this, it’s likely that over 100,000 Americans will have succumbed to the Covid-19 virus. And it looks like it’s going to take “all hands on deck” to put a stop to it. But you may have noticed… the guidelines and protocols surrounding COVID-19 seem to change by the…

ByadminJune 1, 20200Comments

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