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Healing Eating Disorders with Mindy Gorman-Plutzer (Episode 80)

Statistics show that 30 million Americans have struggled with an eating disorder at some point in their lives. The most common eating disorders are anorexia, bulimia, binge eating, and orthorexia. Over-exercising, overeating, and using food to avoid intolerable situations are also forms of disordered eating.  Many people with eating disorders go through conventional treatment,…

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Metabolism and the Mediterranean Diet with Dr. Doni (Episode 79)

Dr. Doni Wilson is a nationally celebrated naturopathic doctor, certified professional midwife (CPM), and certified nutrition specialist (CNS), who helps high performers reverse engineer health by understanding genetic tendencies (such as MTHFR) and helping them to recover from stress exposure. Her clients report peak energy, restful sleep, optimal weight and memory, enhanced fertility, and an…

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Start Thinking Differently About Digestion with Dr. Doni Wilson (Episode 77)

Dr. Doni Wilson is a nationally celebrated naturopathic doctor, certified professional midwife (CPM), and certified nutrition specialist (CNS), who helps high performers reverse engineer health by understanding genetic tendencies (such as MTHFR) and helping them to recover from stress exposure. Her clients report peak energy, restful sleep, optimal weight and memory, enhanced fertility, and an…

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Start By Healing Your Gut with Dr. Destia Skinner (Episode 76)

Whether you are struggling with hormone imbalances (PMS, PCOS, menstrual cramps, fertility issues, low thyroid function), infections (EBV, HPV, recurrent UTIs, vaginitis, etc), autoimmunity, anxiety, migraines, or joint pain…and even if you don’t have any digestive symptoms…it’s important to start by healing your gut.  Why? Because your digestion is where you digest your food…

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Reset Your Immune System with Dr. Doni (Episode 75)

Dr. Doni Wilson is a nationally celebrated naturopathic doctor, certified professional midwife (CPM), and certified nutrition specialist (CNS), who helps high performers reverse engineer health by understanding genetic tendencies (such as MTHFR) and helping them to recover from stress exposure. Her clients report peak energy, restful sleep, optimal weight and memory, enhanced fertility, and an…

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