Monday , 15 July 2024

Emotional Balance

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

In this episode, my guest is Dr. Becky Kennedy, PhD, a clinical psychologist, bestselling author, and founder of Good Inside, an education platform...

Image credit DALL-E 2024 - The Science Behind Mindfulness: How Being Present Can Reduce Stress and Boost Happiness
Emotional Balance

The Science Behind Mindfulness: How Being Present Can Reduce Stress and Boost Happiness

In today’s fast-paced world, stress and anxiety are becoming increasingly common issues for many people. From demanding work schedules to constant notifications on...

Image credit DALL-E_The Power of Mindfulness: How Practicing Present Moment Awareness Can Improve Your Life. © 2023 YoungByChoice. All Rights Reserved.
Emotional Balance

The Power of Mindfulness: How Practicing Present Moment Awareness Can Improve Your Life

In today’s fast-paced world, it’s easy to get swept up in the hustle and bustle of life. With endless to-do lists, constant distractions,...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Asi Wind: What Magic & Mind Reading Reveal About the Brain

In this episode, my guest is Asi Wind. He’s one of the world’s top magicians and mentalists. We discuss what magic and mentalism...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU

Recently I had the pleasure of hosting a live event in Melbourne, AU. This event was part of a lecture series called The...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

ANDREW HUBERMAN: Welcome to the Huberman Lab podcast, where we discuss science and science based tools for everyday life. [MUSIC PLAYING] Hello, everybody,...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we...