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The Roadmap to Achieve Your Goals – a Conversation with Dr. Jeff Spencer – Episode 36

Feb 12, 2019 On this episode, Dr. Gladden and Mark welcome Dr. Jeff Spencer on the show to discuss his experiences and insights about setting and achieving goals. As an Olympian, sports scientist, author, doctor, artist and advisor to many high-profile business clients, he has developed a proven roadmap to help himself and others tackle challenges and win in life.…

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Quick and Creamy Immune-Boosting Smoothie Bowl

product https://www.bulletproof.com/recipes/immune-boosting-smoothie-bowl/ article-900069437 Immune-Boosting Smoothie Bowl https://www.bulletproof.com/wp-content/uploads/2021/11/Top-angle-Horizontal-1-1500-x-800-min-300x160.jpg 1 USD InStock Recipes Immune Support Immune System Mct Oil KIT12-00006 KIT12-00016 KIT12-00018 KIT12-00019 KIT12-00048 KIT12-00086 NUT04-00009 NUT04-00011 NUT04-00014 NUT04-90001 NUT04-90004 Recipe Smoothie article …

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Taking Charge of Your Own Health Care – a Conversation with Dr. Kevin Wacasey – Episode 37

Feb 26, 2019 Mark and Dr. Gladden open the show discussing some of Mark’s health and fitness progress, and they touch on how to safely obtain and use peptides. Next, they invite Dr. Kevin Wacasey onto the show. After a background in emergency room care, Dr. Wacasey opened a direct patient care (also called direct primary care) practice in…

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