Ben Greenfield
Ben Greenfield’s Weekly Roundup: March 24
March 30, 2023 Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging...
The Practice Of Vaginal Steaming For Health and Healing
March 28, 2023 I know, I know, after reading the title of this article, you might be thinking, “vaginal steaming…what on earth is that?” You might also be wondering why a male biohacker would be even remotely interested in...
Everything You Need To Know About “Paraxanthine” & Much More
March 25, 2023 Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine – the “magical little molecule” that promises to take your energy and focus to the next level without...
Fighting With Double Hip Replacements, Teaching Jiu-Jitsu & More
March 23, 2023 My sons have been Jiu-Jitsu devotees since the age of eight. I initially joined them but, regrettably, didn't keep up the practice, though they've continued to flourish under the tutelage of today's podcast guest coach Adam...
Ben Greenfield’s Weekly Roundup: March 17
March 23, 2023 Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging...
The New Ketone Healthy Alcohol Alternatives & More
March 18, 2023 You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol. This drink is a shockingly close equivalent to both the taste and effect of popular...
Ben Greenfield’s Weekly Roundup: March 10
March 16, 2023 Welcome to Ben Greenfield's Weekly Roundup! My most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and...
The Most Advanced New Technologies For Water Filtration & More
March 16, 2023 It’s time for another entertaining and hopefully heartwarming and informative podcast with one of my dear family members: my younger brother Zach Greenfield. My father, Gary Greenfield, joined me on the podcast episode “Why Water, Sunlight,...
The Top 10 Breath Training Tools & Gadgets
March 14, 2023 Pick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training for your lungs. Now go for a swim. Experience what happens when you breathe every 5...
Science-Based Trick For Morning Alertness & More.
March 11, 2023 Click here, or use the ‘contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of this website for the keywords associated with your question. Many of...
A community for those who are young by choice. At Young by Choice, we believe in embracing the new and modern and using science and technology to improve our health, performance, and overall well-being.
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