Ben Greenfield

I recently read a book that frankly, pardon the language, pissed me off. The book, entitled Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time, is the brand new release from...

If you've been a long-time podcast listener, then you're no doubt familiar with Dr. Jay T. Wiles, my jolly sidekick on the regular Ben Greenfield Fitness Q&A podcast episodes. What you may not know about Dr. Wiles is that...

During my recent media tour of India, I had the pleasure of meeting many brilliant individuals who are doing very cool things in the health, fitness, and biohacking arena in India. One of the most impressive tours and meetings...

I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on and hosted plenty of panels and Q&As—and recorded the best of the best of all of them for your listening and...

In last week's post entitled “Three Little Known, Unconventional Antiviral Approaches For Boosting Your Immune System,” I shared some tips on how to improve your immune system via fully comprehensive, novel, and alternative health strategies—strategies that often go beyond...

On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in New Delhi. We covered an enormously wide range of topics,...

The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and previous podcast guest on the episodes “The Surprising Facts About What Bread Does To Your Brain...

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of...

On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima and Kris Gethin—a massive biohacking Q&A and panel in New Delhi, which you can listen to here. We covered an enormously...

In this episode of Bulletproof Radio, my guest explores the underwater world as one of the greatest cave divers on the planet. She is considered this generation’s Jacques Cousteau. Canadian Jill Heinerth has gone into places in the world where...