Category Greenfield

human performance

[Transcript] – How Long Can We Live?, The Knight’s Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More! – Ben Greenfield Fitness

From podcast: [00:00:00] Introduction [00:00:51] Podcast Sponsors [00:06:06] Today’s Solosode [00:07:56] What We Can Learn from Supercentenarians [00:13:39] The Knights Templar Diet for Longevity [00:18:24] Timing Caffeine Intake for Optimal Oxidation and Aerobic Capacity [00:22:31] Omega-3 Supplementation in Pregnancy…

[Transcript] – How To Become A “Sheepdog,” Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy. – Ben Greenfield Fitness

From podcast: [00:00:00] Introduction [00:03:09] Podcast Sponsors [00:05:47] Guest Introduction [00:12:53] The Inspiration Behind Sheepdog Response Training [00:23:24] What to Expect in the Sheepdog Training Course [00:28:12] What a Sheepdog-trained Person Might Carry On Them in Public [00:35:06] Podcast…

Ben Greenfield’s Weekly Roundup 6/5-6/11

Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more! New Discoveries…