Body
Elite Team Training Tactics From Navy SEAL Commander Mark Divine.
What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite team that commits to...
Hack To Track: The Oura Ring Episode
Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago. Oura is the world’s first wellness ring and app that shows how your body responds to your...
Rethinking Strength with Intelligent Muscle Training – Ben Pakulski – #652
In this episode of Bulletproof Radio, I’m talking with Ben Pakulski in person at Alpha Labs. Ben is a retired professional bodybuilder and former Mr. Canada who now educates people all around the globe on the benefits of an...
High-Intensity Resistance Training, Low-Carb Mediterranean Diet, Peptides, Plant Medicines, Psychedelics & More With Keith Norris! – Ben Greenfield Fitness
Keith Norris, who first appeared on the podcast Why Strong People Are Harder To Kill (And How To Get Strong), is one of those few lucky souls who has been able to completely transition out of corporate America and dive...
Sunlight Makes You Skinny & Blue Light Makes You Fat: 11 Ways To Biohack Light To Optimize Your Body & Brain.
The post Sunlight Makes You Skinny & Blue Light Makes You Fat: 11 Ways To Biohack Light To Optimize Your Body & Brain. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice. Affiliate Disclosure Many...
Seven Ways to Rebound from Coaching Mistakes & Bad Training Sessions
In the “age of the expert” in which we currently reside, it is not uncommon to witness some coaches acting as if they have all of the answers and that if a training session goes poorly then the athlete...
Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652
In this episode of Bulletproof Radio, I’m talking with Ben Pakulski in person at Alpha Labs. Ben is a retired professional bodybuilder and former Mr. Canada who now educates people all around the globe on the benefits of an...
5 Workout Supplements That Supercharge Your Training
Whether you’re just starting, returning from a hiatus, or if you’re deep into a workout routine, you might be wondering whether workout supplements actually work. This article explains which supplements work: creatine, PQQ+ coQ10, D-ribose, BCAAs, and whey protein...
Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen Rich Water, Deuterium-Depleted Water & Much More!
I get tons of questions about water. Which water filter is best? Should I add minerals to my water? What do you think about alkaline water? Structured water? Hydrogen-rich water? Deuterium-depleted water (DDW)? And much more. So on this...
Learn How To Master Your Emotions With Empathy Training
Some find it hard to empathize with others but the capacity for empathy is innate. The contemporary world is highly competitive, which might push you to forget the value of empathy. But this can be easily changed with empathy...
A community for those who are young by choice. At Young by Choice, we believe in embracing the new and modern and using science and technology to improve our health, performance, and overall well-being.
As a Young by Choice member, you'll have access to a wealth of information and resources on the latest developments in biohacking. You'll be able to connect with like-minded individuals and share your experiences and knowledge. You'll also be able to participate in discussions and forums on a wide range of topics related to biohacking and DIY biology.
Whether you're a seasoned biohacker looking to stay up-to-date on the latest news and developments, or a newcomer interested in learning more about this fascinating field, Young by Choice is the place for you.
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