Dr.Gundry

  When’s the last time your doctor prescribed you a bowl of leafy greens or a handful of mushrooms? Unless you’re my patient, probably never! And it’s unfortunate – because the truth is, FOOD is one of the most...

    From packaged and highly-processed foods to lectin-loaded snacks, veggies and proteins – learning how to clean out your pantry is essential for getting your health on track. For this episode, I share the top 2 most addictive...

Have you ever questioned the water you consume every day is actually safe to drink? Or what’s the best way to filter your water? Or is the government doing enough to limit potential contaminants? These are all questions you...

As you know, I’m always looking out for you.  And I absolutely love sharing the latest and greatest when it comes to techniques for supporting your overall health. That’s why for this episode, I reveal a particular food that...

Like so many, you may have grown up thinking that dairy products are staples in a healthy diet. But unfortunately, not all dairy is created equal. On a lectin-free diet, there are dairy products that just shouldn’t be consumed,...

It’s an exciting time to be health-conscious. For decades, the health food industry fooled you into eating special “diet” food products that are actually loaded with sugar. They advocated for you to add dangerous lectin-filled foods to your diet...

Tired of persistent, unhealthy food cravings? How about belly fat that just won’t budge?  Well, when it comes to poor metabolic health, there are two things I want you to know: Number 1: You’re NOT alone. The majority of...

It’s an exciting time to be health-conscious. For decades, the health food industry fooled you into eating special “diet” food products that are actually loaded with sugar. They advocated for you to add dangerous lectin-filled foods to your diet...

It’s an exciting time to be health-conscious. For decades, the health food industry fooled you into eating special “diet” food products that are actually loaded with sugar. They advocated for you to add dangerous lectin-filled foods to your diet...

  Being a doctor for nearly half a century helping people like YOU transform their health has been one of my life’s greatest blessings. That said, none of it would have been possible without the support of my amazing...