Mind

How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk – #681

In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. We cover food, fasting and fitness. A range of supplements. The research behind and benefits of …

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Q&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More! – Ben Greenfield Fitness

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have …

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A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663

In this episode of Bulletproof Radio, my guest explores the underwater world as one of the greatest cave divers on the planet. She is considered this generation’s Jacques Cousteau. Canadian Jill Heinerth has gone into places in the world where no one had gone before. “The adventure seeker, the novelty seeker, the sensation seeker isn’t necessarily …

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Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola : 676

In this episode of Bulletproof Radio, you’re going to learn a lot about electromagnetic fields, what they are doing to your health, and what you can do about it. “EMFs are invisible to your eyes and exist in a spectrum of frequencies that include radio and TV waves, microwaves, visible light, ultraviolet light, X-rays, and …

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