Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago. Oura is the world’s first wellness ring and app that shows how your body responds to your lifestyle…
In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. We…
Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of this…
On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima and Kris Gethin—a massive biohacking Q&A and panel in New Delhi, which you can listen to here. We covered an enormously wide…
In this episode of Bulletproof Radio, my guest explores the underwater world as one of the greatest cave divers on the planet. She is considered this generation’s Jacques Cousteau. Canadian Jill Heinerth has gone into places in the world where no…
Your weird uncle, the rogue gene editor, probably has everything he needs to create the next set of CRISPR twins. But what about the friends and associates you’d like to enlist in the Neobiological Revolution? Siblings curious about the family…
I’m listening to David Eagleman talk about the future, but I’m trying not to. I’m trying to feel his words. I don’t mean this in an empathetic kind of way. I mean that his words are being played on my…
In this episode of Bulletproof Radio, you’re going to learn a lot about electromagnetic fields, what they are doing to your health, and what you can do about it. “EMFs are invisible to your eyes and exist in a spectrum…
Low vitamin D levels affect your entire body, including your sleep. Researchers aren’t sure how vitamin D affects sleep (yet). What we do know is that raising vitamin D levels is associated with better sleep quality. Keep reading to find…
