Mind
How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk – #681
In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. We cover food, fasting and fitness. A range of supplements. The research behind and benefits of …
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Q&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More! – Ben Greenfield Fitness
Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have …
Ayurvedic Herbs, Drinking Without Damaging The Body, & More!
On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima and Kris Gethin—a massive biohacking Q&A and panel in New Delhi, which you can listen to here. We covered an enormously wide range of topics, including: How to have energy at your beck and call, all day …
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A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663
In this episode of Bulletproof Radio, my guest explores the underwater world as one of the greatest cave divers on the planet. She is considered this generation’s Jacques Cousteau. Canadian Jill Heinerth has gone into places in the world where no one had gone before. “The adventure seeker, the novelty seeker, the sensation seeker isn’t necessarily …
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Holiday Gifts for Biohackers
Your weird uncle, the rogue gene editor, probably has everything he needs to create the next set of CRISPR twins. But what about the friends and associates you’d like to enlist in the Neobiological Revolution? Siblings curious about the family tree? Bright-eyed nieces ready to move beyond explosions of vinegar and baking soda? Aging parents …
The Wristband that Gives You Superpowers
I’m listening to David Eagleman talk about the future, but I’m trying not to. I’m trying to feel his words. I don’t mean this in an empathetic kind of way. I mean that his words are being played on my wrist, in real time, like a sonically induced haptic braille. That’s because I’m wearing Buzz, …
Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola : 676
In this episode of Bulletproof Radio, you’re going to learn a lot about electromagnetic fields, what they are doing to your health, and what you can do about it. “EMFs are invisible to your eyes and exist in a spectrum of frequencies that include radio and TV waves, microwaves, visible light, ultraviolet light, X-rays, and …
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When to Take Vitamin D and How It Affects Your Sleep
Low vitamin D levels affect your entire body, including your sleep. Researchers aren’t sure how vitamin D affects sleep (yet). What we do know is that raising vitamin D levels is associated with better sleep quality. Keep reading to find out when to take vitamin D, plus tips to naturally increase your levels. You might …
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The Future of Genetic Engineering
In a new documentary that is still in production, filmmaker Cody Sheehy follows renowned bioengineer George Church and biotech reporter Antonio Regalado to China for the 2nd International Summit on Human Genome Editing. That’s where biophysicist He Jiankui made the stunning announcement that he had edited the DNA of two twin girls who were born …