“There are so many parts to the Power Plate story,” Tony says. “From the post and pre-prandial influences to this native energy production, metabolic flexibility aspect, heart variability, the autonomic changes, hormonal bone strength improvement. It really is again this nexus to like energy in life.”
Listen on to find out more about whole-body vibration training, therapy, and how it can make you live longer, whatever your fitness level or ability.
More about Tony Molina: He’s a muscle activation specialist with degrees in Kinesiology and Exercise Science, Cognitive Neuroscience and High-Altitude Physiology, with study emphasis on acute mountain sickness in high altitude, and neurogenesis, neuroplasticity, and mitochondrial biogenesis. He’s experienced in rejuvenation biotechnologies, rewilding, posture recalibration, cryotherapy, bioDensity, FMD and electrotherapy services. He served as an Amphibious Reconnaissance Marine Team Leader in the first Gulf War during Operation Desert Storm and was a Navy SEAL Obstacle Course record holder. He spent nearly a decade competing in the elite professional expedition racing circuit that included nonstop, 24 hours a day, grueling 300-to-500-mile courses in remote locations.
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