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Sticking to a health plan can be challenging, so it helps to be consistent with our daily routines. Stocking up on groceries using the Plant Paradox ‘Yes’ and ‘No’ lists pretty much eliminates any margins of error (besides the occasional temptation of a birthday cake at work). However, what happens when you step outside of your normal routine, or your entire environment?
Sticking to the Plant Paradox while on the go can feel daunting (if not impossible). After all, there’s NOTHING lectin-light on the room service menu. And if you’re stuck on the road for hours on end… what can you eat? Is there such a thing as lectin-free road trip snacks?
Steven Gundry MD has faced all of these issues (and more), and has developed some simple solutions. So whether you live an on-the-go lifestyle, or just planning for your next vacation, this video is for you!
Gundry MD’s YouTube Channel: