Aug 8, 2020
Joining Cynthia for this episode is Dr. Ted Naiman! He is a
board-certified Family Medicine physician in the department of
Primary Care at a leading major medical center in Seattle. His
personal research and medical practice are focused on the practical
implementation of diet and exercise for health optimization. He is
the author of ‘The PE Diet’.
In this episode you’ll learn
about:
– How diet and exercise can transform your health
– Ways to reverse diabetes and obesity
– An easy way to evaluate your food to see what’s best
for your health
– The best sources of protein
– What makes carbs and fats so addicting
Connect with Dr. Ted Naiman
http://instagram.com/tednaiman
http://facebook.com/burnfatnotsugar
Connect with Cynthia
Thurlow
– Follow on Twitter, Instagram & LinkedIn
– Check out Cynthia’s website
– Direct CBD Online:
https://www.directcbdonline.com/#a_aid=cynthiathurlow
About Everyday Wellness Podcast
Everyday Wellness is not just another health podcast.
Your host, Cynthia Thurlow (nurse practitioner and nutrition/IF
expert) has over 20 years of experience in clinal medicine and
wellness. Her mission is to bring you the best, science-backed yet
practical information to improve your physical and mental wellness
every day. She is a busy mompreneur and knows how important your
time is. She has designed this podcast to be short in time and big
on impact. She interviews a variety of guests in the field of
health and wellness, and discusses important issues and provide
practical strategies that you can use in your real life.
