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Saturday, February 22, 2020

New Genes Linked to Alzheimer’s

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

PODCAST & MUST READ

Intermittent Fasting: Before And After

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by: Yuri...

Low-Carb Chocolate Covered Coffee Beans

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Chocolate covered coffee beans recipe and content provided by Sheridan Austin This recipe for chocolate covered coffee beans is made for all your creamy,...

Your Microbiome May be Misbehaving – Naveen Jain : 612

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In this episode of Bulletproof Radio, my guest is an entrepreneur, a visionary who seeks to solve some of our world’s biggest obstacles through...

Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652

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In this episode of Bulletproof Radio, I’m talking with Ben Pakulski in person at Alpha Labs. Ben is a retired professional bodybuilder and...

132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our...

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When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know quite as much...

10 Natural Sleep Aids: What Works and Why

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By now, the average person grasps just how important sleep is for our overall health. It...

055: She was “trapped” in a wheelchair – until she did THIS

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Can you imagine what it would feel like to be confined to an electric wheelchair for years… and then one day, being able...

Dear Mark: Electrolytes and Keto Carbs

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For today’s edition of Dear Mark, I’m answering questions from the comment sections of the recent posts on daily keto carb limits, within-meal...

Research Says Gut Bacteria Decide Whether You’re Fat or Thin, Not Calories

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A new study shows that your gut bacteria have more say in how much you weigh than what you eat. The research team specifically...
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FOOD

The True Meaning of Paleo

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Obesity Linked to 10 Cancers

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How Much Cardio to Burn Fat?

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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Are You Doing Microworkouts? Here’s Why You Should.

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The fitness industry is in the midst...

10 Things You Can Do With Zero Talent Or Skill

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I couldn’t get out of bed. I’d try to play with my kids. I’d try...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/13 – 7/19

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Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health,...

Signs You Look Sick

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

HEALTH

Matcha Soda

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Recipe & photography by Jordan Pie Want a quick and easy way to spruce up your soda or sparkling water? Try this matcha...

SCIENCE

Bench Pressing is NOT Killing Your Gains!!

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Have you heard the news? Quite a few videos have said that the bench press is a WASTED exercise incapable of maximally building...
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There’s 1 Big Thing Fitness Trackers Haven’t Mastered

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Weekly Roundup: Your Go-To Guide For Everything You May Have...

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Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health,...

The Ball is in Your Court: Biohacking with The Bryan Bros....

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In this episode of Bulletproof Radio, you’ll meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the...