A Mindvalley Quest with Renowned Biohacker Ben Greenfield
Discover the 5 most dangerous aging myths, and how anyone—no matter how old you are today—can craft a strong, lean, sexy, and functional body that will last a lifetime.
Experience The Rapid Science-Based Biohacks Ben Greenfield Uses With World Class Athletes, Top CEOs, And Other Top-Performers To Effortlessly Level Up Your Health, Wellbeing And Longevity.
Why I Started Training With Ben GreenfieldVishen Lakhiani
My eyesight was deteriorating, my waistline was expanding, a double chin was appearing and worst of all, I was starting to lose my hair loss. I had failed all my health goals, and instead I was turning into that stereotypical “middle aged” man. I wanted to stop this, as i wanted to be physically able to play with my great grandkids and have the energy to run my business even in my 70s. To do this I needed to figure out a way to slow down, or even reverse ageing.
As I began researching and diving deep into the science of longevity, there was always one name that kept popping up as the leading authority in this field – Ben Greenfield, the man who successfully reverse his biological age by 16 years.
How did he do it? Surprisingly, the practices he used to achieve this were not complex and did not require expensive equipment (often not needing any equipment at all). They also did not take a lot of time to do. In other words, these were health strategies anyone could do — no matter how old you are today or your current circumstances — to reap incredible rewards in both the length of your life, but also the quality of your life..
Ever since I started applying the ideas I learned from Ben, the difference it has made to my health and fitness has been profound (see the second image on the right). Today, I’m fitter, stronger, slimmer, more muscular, and more energetic than I ever was in my early thirties — And I don’t expect that will change for years, or even decades to come.
CEO and Founder of Mindvalley