Welcome to Young By Choice™
Redefining Longevity through Science, Innovation, and Community
“Adding not just years to life, but life to years.”
— Young By Choice™
A Personal Journey: The Spark of Curiosity
My story began decades ago, as a foreign student in the United States from 1989 to 1995. Immersed in a new culture filled with fresh ideas, I discovered the transformative power of aerobic exercise, health-conscious living, and the freedom to explore new ways of being well. Those formative years opened my eyes to supplements from sources like the Life Extension Foundation, balanced nutrition, and the very idea that lifestyle could change our future.
That optimism became the foundation of a lifelong curiosity. I realized that with care, intention, and science, we could actively shape the aging process—adding not just years to life, but life to years.
Building a Wellness Atelier
In 2015, I created a wellness atelier—a dedicated space for learning, experimentation, and growth. It became a sanctuary where ideas from pioneers like Ben Greenfield, Dave Asprey, and Dr. Steven Gundry blended with ancient wisdom, meditation, yoga, and nutrition. The atelier was filled with books, notes, and possibility—each experiment and insight a step toward living more vibrantly and meaningfully.
The Birth of Young By Choice™
After years of exploration, aging no longer looked like inevitable decline but a dynamic process we can influence with knowledge, habits, and community. The convergence of Medicine 3.0, biohacking, personalized diagnostics, and artificial intelligence inspired me to share this journey more widely—and so, Young By Choice™ was born.
Vision
A world where biological age is irrelevant—people sustain physical health, mental clarity, and emotional vitality deep into later life. Aging becomes a journey of growth, discovery, and meaning.
Purpose
To unlock the secrets of human longevity through curiosity, scientific rigor, and innovative thinking—transforming aging from decline into opportunity.
Mission
We are your trusted companion as you extend your healthspan and enrich your life. We deliver the latest research, practical lifestyle strategies, product reviews, and a community where evidence-based innovation meets real-life experience.
- Cutting-edge longevity research translation
- Personalized wellness optimization
- Community-driven knowledge sharing
- Ethical technology integration
Core Values
Scientific Integrity
Content is rigorously vetted to peer-review standards while remaining accessible.
Holistic Approach
We blend ancestral wisdom with modern science across four essential domains:
Looking Forward, Together
Knowledge should be lived, not just learned. That’s why we don’t only share articles—we attend cutting-edge events, test new technologies, explore advanced medical approaches, and connect with thought leaders worldwide. Every step forward is fueled by your curiosity, your ideas, and your engagement.
Thank You for Joining Us
Whether you’re beginning your wellness journey or seeking the latest breakthrough, Young By Choice™ is here to support, inspire, and walk beside you. Let’s build a future where longevity is a shared, empowering experience for all. Welcome aboard—let’s thrive together.
