Welcome to Young By Choice: Redefining Longevity through Science, Innovation, and Community. We are dedicated to unlocking the secrets of human longevity through curiosity, scientific rigor, and innovative strategies. Our approach harnesses the latest research, technological breakthroughs, and proven methodologies to empower you with actionable insights for optimizing health and extending lifespan.

A Personal Journey

My passion for longevity and wellness was sparked decades ago, during my years as a foreign student in the United States between 1989 and 1995. Immersed in a new culture with fresh perspectives, I discovered the transformative power of aerobic exercise and a health-focused lifestyle. This early exposure to the potential of science-backed wellness ignited an enduring curiosity about aging—one that led me to explore supplements from trusted sources like the Life Extension Foundation, adopt balanced eating habits, and delve into emerging longevity research. The optimism of those formative years instilled in me the belief that through conscientious care and scientific inquiry, we can actively influence our aging process.

Building a Wellness Atelier

In 2015, I created a personal wellness atelier—a dedicated sanctuary for exploration, learning, and experimentation. In that space, I immersed myself in the work of pioneers such as Ben Greenfield, who emphasized the interplay between fitness and biohacking; Dave Asprey, whose innovations in cognitive optimization and Bulletproof living reshaped conventional health paradigms; and Dr. Gundry, whose research on lectins opened new avenues for understanding gut health. My journey also led me to the teachings of Deepak Chopra, in-depth studies of gut health, and practices in meditation, yoga, functional nutrition, and essential oils. These experiences were not merely academic—they were stepping stones in my ongoing quest to redefine what it means to live vibrantly, meaningfully, and well into the later years of life.

The Birth of Young By Choice

Through years of exploration and personal evolution, I came to view aging not as a decline but as a dynamic process—one that we can shape with informed, proactive choices. Inspired by the transformative convergence of Medicine 3.0, biohacking, personalized diagnostics, and artificial intelligence in healthcare, the idea for Young By Choice took shape. Today, we stand at an exciting crossroads where science and technology empower us like never before, offering remarkable opportunities to learn, adapt, and truly thrive.

Our Mission

At Young By Choice, our mission is to provide a trusted resource for those eager to extend their healthspan and enrich their lives. By curating the latest research, longevity protocols, lifestyle strategies, product reviews, and expert interviews, we strive to create a vibrant community centered around evidence-based innovation and holistic wellness.

Looking Forward Together

With your engagement and enthusiasm, we aim to do more than just share knowledge—we want to actively participate in the evolution of wellness by attending cutting-edge events and conferences, testing and reviewing emerging technologies, exploring innovative medical procedures, and connecting directly with leading experts in the field. Together, we can push the boundaries of what it means to age well. Your experiences, ideas, and participation help us all make informed, meaningful choices that propel our community forward.

Thank You

Thank you for joining me on this journey. Whether you’re looking to master the basics or explore the latest breakthroughs in longevity, Young By Choice is here to support your quest for a healthier, longer, and more intentional life. Together, let’s shape a future where longevity is not merely a goal but a shared, empowering experience at every stage of life.

Welcome aboard—let’s thrive together!