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Thursday, February 20, 2020

Delicious Adaptogenic Drink Recipes For The Holidays

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Combat the negative effects of stress the holidays bring with these delicious, soothing adaptogenic drink recipes. RELATED: Juicing For Health: Juice Recipe To Boost Your...

I’m Hell-Bent On Creating a Healthier Fire Service

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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily...

PODCAST & MUST READ

[Transcript] – 132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit...

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https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/rewilding/ Introduction Podcast Sponsors Guest Introduction Human Domestication How Fit Were Our Hunter-Gatherer Ancestors The calorie consumption and burn of our ancestors, contrasted...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week...

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Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my...

12 Classic Pilates Moves Featured

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Do You Want to Live to Be 100?

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Who wouldn’t want to live to be 100-years-old? Apparently, that’s not as common a sentiment as one might think.  Bulletproof recently conducted a survey...

17 Proven Ways to Heal Your Gut Microbiome

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Your gut microbiome is involved in nearly every aspect of your health, so you want to pay attention to the trillions of microbes...

The Dark Side Of Peptides: Why You Need To Proceed With Caution When Using...

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You may have tuned into my recent podcast episode “Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss,...

You Can’t Instagram Health: Evolving with Chalene Johnson : 623

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In this episode of Bulletproof Radio, my guest is a lifestyle and business expert, motivational speaker, and host of two top-ranked podcasts: “The...

Goal Chart – A Visual Representation Of All Your Dreams

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Very few know how to take purposeful effective intelligent action towards their goals every single day.-Jon Butcher, Author of Mindvalley’s Lifebook QuestThe reason...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week...

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Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts of fitness, nutrition, health, wellness,...
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FOOD

How Much Cardio to Burn Fat?

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The True Meaning of Paleo

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

10 Foods That Promote Weight Loss

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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Are you clinging or savoring?

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It started with a fig tree. It was late and I was driving, and...

035: Diets, Eating Disorders, and Healthy Obsessions

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What do you think about when you hear the word “diet?”For some people, the...

[Transcript] – The Problem With Sleeping On Your Side, How To Sleep On Your Back, Little-Known Sleep Enhancement Tricks & Much More!

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Podcast from: https://bengreenfieldfitness.com/podcast/sleep-podcasts/how-to-sleep-on-your-back/ Introduction Podcast Sponsors About This Podcast and Guest How “Crouching Tiger,...

How To Face Your Fears By Strengthening Emotional Awareness

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First, I will share a short story about fear. Then, I will explain how...

HEALTH

[Transcript] – From Green Tea To Psilocybin: The Routines, Diet, Lifestyle,...

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https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/natural-medicine-doctor/ Introduction Podcast Sponsors Guest Introduction Dr. Weil’s Morning Routine Discussion on Dog Health Dr. Weil’s Breathwork Get The Low Carb Athlete -...

SCIENCE

13 Goal Setting Quotes To Empower And Provide You Direction

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Setting yourself some solid, properly understood, and well sought after goals is perhaps the most beneficial thing any one person could ever do...
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Off-Season Adventures

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

[Transcript] – Shark Attacks On Goats, The Ethics Of Hunting, Human...

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https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/ethics-of-hunting/ Introduction About this Podcast Swiss Alps Retreat Podcast Sponsors A Recap of The Trip Consuming Energy Bars While Facing Dehydration Get The...

Best foods for increasing low testosterone

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People with low testosterone may be able to raise their levels by eating certain foods, such as ginger, fatty fish, and some vegetables. Testosterone is...