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Home Fitness Ben Greenfield

Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More. – Ben Greenfield Fitness

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November 24, 2020
in Ben Greenfield, Body, Brain, Featured
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Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More. – Ben Greenfield Fitness
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Listener Q&A:

Is Phenibut A Good Nootropic or Smart Drug?…35:15

Chase asks: My question is about a nootropic called phenibut. I got into nootropics after having a head injury which causes seizures. I thought nootropics would help to mitigate some of the memory loss I’ve suffered. I’ve been trying phenibut for a while, but haven’t heard anything about it from any nootropics experts. It has a lot of good qualities, like mood enhancement. Just wondering if you’ve heard of it, or have any opinions on it.

In my response, I recommend:

The Effects Of Excess Hygiene On Immunity…42:30

Kiersten asks: I’m asking this question during the coronavirus pandemic, just after listening to your recent podcast with Lucy Mailing. What do you think the effect on our gut and skin microbiomes will be from the increased use of hand sanitizer and the practice of sanitizing every surface several times per day?


In my response, I recommend:

How To Fix Your Vision Without Glasses…47:40

Noah asks: In the great podcast you did with the minimalist on purpose (don’t know which one that is), you briefly mentioned some of the exercises you do to move and stretch the eyes to make sure your eyeballs don’t explode while at the computer all day. Can you share the specific eye stretches you personally do, as well as the frequency with which you do them?

In my response, I recommend: 


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Copyright 2023 Young by Choice Publisher. All rights reserved. Disclaimer: The information provided on this site is for educational and informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Please don't ignore professional medical advice or delay seeking it because of something you have read on this site. Please call your doctor or emergency services immediately if you have a medical emergency. The owner of this site does not endorse any specific tests, products, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this site, others appearing on the site at the owner’s invitation, or other visitors to the site is solely at your own risk. This medical disclaimer is intended to be as broad as is permitted by the law in the jurisdiction where this site is being used. If any provision of this disclaimer is found invalid or unenforceable, the remainder shall continue to apply. Please be advised that some of the content on this website, including the articles and images, may have been created using Artificial Intelligence. Young by Choice utilizes ChatGPT AI technology to research and generates written pieces as well generate written pieces and visually stunning images. However, we strive to ensure the information is accurate and up-to-date. This represents the cutting edge in the field of human-less art and literature. Enjoy exploring this innovative platform. Also, it should be noted that the owner of this site may make a commission on advertising.

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