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Listener Q&A:
Does Heat Affect Blood Glucose Levels…48:40
Q: “I’ve noticed that whenever I’m exposed to a high amount of sun or heat, I see an elevation on my continuous blood glucose monitor. I’m also wondering what effect a berberine supplement may have on my blood glucose levels.”
In my response, I recommend:
Effects Of Long-Term Oral Contraceptive Use…53:00
Q: “You spoke a little about the inflammatory effect of the pill. I am wondering were there any other long-term effects from taking oral contraceptives?”
In my response, I recommend:
Best Tips For Joint Health, Recovery, And Injury Prevention…58:50
Q: “I just started training jiu-jitsu at the age of 28. I’m curious, can you recommend any supplements or tactics for recovery and (predominately) injury prevention?”
In my response, I recommend:
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