Based on breakthrough new science in the field of hydration, the new book Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration debunks many popular myths about “getting enough water” and offers a…
There’s one important topic I’ve NEVER talked about before — yet it may be the MOST essential thing you can put into your body. In fact, if you don’t get enough of this thing, you could die in just a…
Katie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse is my guest on today’s show. A mom of six with a background in journalism, she took matters into her own hands and started researching to find answers to…
I get tons of questions about water. Which water filter is best? Should I add minerals to my water? What do you think about alkaline water? Structured water? Hydrogen-rich water? Deuterium-depleted water (DDW)? And much more. So on this podcast,…
With World Water Day on 22 March, we take a timely look at the trending concept of waterless beauty, which is set to take the mainstream beauty industry by storm in 2019. However, what exactly is waterless beauty and is…
