Hummus Recipe (Lectin Free)

If you love to snack on hummus, here’s how to make lectin free hummus – so you don’t have to give up everyone’s favorite dip. The secret? Soaked macadamia nuts instead of beans for a protein rich bean-free hummus. RECIPE: 2 cups macadamia nuts, pine nuts, or a mix, soaked in water for at least […]

Dr. Gundry's Food Pyramid

It’s no wonder so many people are struggling with their weight and understanding of good nutrition. The foundation of so many dietary recommendations is bread, pasta, cereal, and more bread. That means the foundation of these outdated dietary plans is one of the food groups likely containing more additives than any other food group. The […]

How To Heal Disease In Our Gut with Dr Steven Gundry

Dr Steven Gundry is a multiple-time New York Times Best-Selling author. He is probably most famous for his book called “The Plant Paradox” dealing with where disease begins and how to heal it. If you have ever wondered how to heal an unhealthy gut then this is the video for you. Follow Dr Gundry on […]

The Plant Paradox with Dr Steven Gundry

“My work in finding solutions to reversing disease through nutrition has continued, resulting in my two latest books: “The Plant Paradox” in 2017 and the sequel in 2018, “The Plant Paradox Cookbook”.” Did you know why and how Dr Steven Gundry created the New York Times Best-Selling book “The Plant Paradox”? Here is a short […]

Dr. Steven Gundry Finds Incredible Superfood in Italy (See Descriptio)

ON LOCATION IN BEAUTIFUL ITALY : Steven Gundry MD shows you one of the most anti-oxidant rich, POLYPHENAL PACKED fruits in the world. This “Super-cherry” is a central ingredient in Dr. Gundry’s groundbreaking “red’s” formula. Polyphenals are possibly the most important nutrients in human nutrition… far more powerful than typical antioxidants. They have been strongly […]

Foods You Need to Avoid to Live Longer with Dr. Steven Gundry and Lewis Howes

Thank you for Watching this powerful video with Dr. Gundry! New videos will be posted every Monday-Friday! Subscribe to the channel here: This is audio podcast number #521 with Dr. Gundry Make sure to leave a comment below and share this with your friends! Show notes available here: You can follow Lewis at: Website: Facebook: […]

The Cause Behind Diseases and Unhealthy Diets with Dr. Gundry and Lewis Howes

Thank you for Watching this powerful video with Dr. Gundry! New videos will be posted every Monday-Friday! Subscribe to the channel here: This is audio podcast number #521 with Dr. Gundry Make sure to leave a comment below and share this with your friends! Show notes available here: You can follow Lewis at: Website: Facebook: […]

David Kessler – Worse than sugar? You'll be SHOCKED | Ep120

Dr. David Kessler, former head of the Food and Drug Administration and author of Fast Carbs, Slow Carbs, chats with me about the food that we agree might be WORSE than sugar, the TRUTH about the Nutrition Facts label, and the 3 simple things YOU can do to improve your health. Full transcript and show […]

Is this “stealth lectin” destroying your health? | Ep138

Sayer and I explain what’s REALLY increasing your likelihood of developing chronic illness (and why it’s NOT always genetics), reveal some of the deadliest toxins on the planet (and they could be in MANY of the foods you eat), and share the BEST foods to eat to protect your health. Full transcript and show notes: […]