Top Health Myths

Yep – it’s almost the end of the year, which means it’s a good time to look back and reflect on our (bad) habits and decisions. And what better way to gear up for those New Year’s resolutions, than by re-evaluating some of the stubborn myths that might be ruining your health? Throughout 2018, Steven […]

WRONG! Says Dr Fuhrman About Steven Gundry MD On Lectins, Must SEE

Dr Fuhrman explains why Steven Gundry MD is wrong about Lectins Support us Facebook page Facebook Group Twitter Linkedin Instagram #lectin #drfuhrman #diet source

Gundry interviews Dr. Valter Longo | Ep6

Dr Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity. Keep listening to learn about the longevity “light switch” your genes might be missing, the true impact of sugar on your diet, and some surprising truths about calorie restriction that we’re just uncovering after all this […]

Eat like a pig (doctor's orders!) | Ep8

You’ve got questions, we’ve got answers. Dr Gundry’s here to answer all of your burning questions – whether you want to know the TRUTH about olive oil, groundbreaking longevity secrets, or simply the best way to live a long, healthy life. source

Dr. Gundry Interviews Eugenia Bone | Ep11

Steven Gundry MD sits down with a nationally known nature and food writer and author, Eugenia Bone. Her work has appeared in many magazines and newspapers, including The New York Times, The Wall Street Journal and Food & Wine among other publications and The Denver Post. She is a member of the National Association of […]

Gluten-Free Could Be Bad | Ep17

Our eyes can spot which foods we should eat without us realizing it! In this podcast,Steven Gundry MD shares how you can “eyeball” lectin content. Color, plant-type and texture can tell you a whole lot about lectin content. Steven Gundry MD also shares how, if done properly, a gluten-free diet can do wonders for your […]

How to Become a Fat Burner: Keto v Plant Paradox | Ep2

What’s the best diet for fat burning? Well, different doctors believe different things, which is why today we’re exploring how to become a fat burner. We’ll compare Steven Gundry MD’s plant paradox diet with Dr. Will Cole’s Keto Diet variation – “ketotarianism.” Watch, listen, and learn how to become a fat burner once and for […]

How To Heal Disease In Our Gut with Dr Steven Gundry

Dr Steven Gundry is a multiple-time New York Times Best-Selling author. He is probably most famous for his book called “The Plant Paradox” dealing with where disease begins and how to heal it. If you have ever wondered how to heal an unhealthy gut then this is the video for you. Follow Dr Gundry on […]

The Plant Paradox with Dr Steven Gundry

“My work in finding solutions to reversing disease through nutrition has continued, resulting in my two latest books: “The Plant Paradox” in 2017 and the sequel in 2018, “The Plant Paradox Cookbook”.” Did you know why and how Dr Steven Gundry created the New York Times Best-Selling book “The Plant Paradox”? Here is a short […]

EXERCISING In a FASTED State IMPROVES PERFORMANCE | Dr. Steven Gundry

Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He’s the author of many New York Times bestselling books and is the founder of Gundry MD, a line of wellness products and […]