The Sweet Danger of Sugar | Dr Steven Gundry and Dr Mark Hyman | Sweet Fruit

Sugar is a type of carbohydrate which provides energy to the body. However, eating too much sugar over time can lead to weight gain. Mark Adam Hyman is an American physician and New York Times best-selling author. He is the founder and medical director of The UltraWellness Center and was a columnist for The Huffington Post.…

ByYoung By ChoiceNovember 20, 20210Comments

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Dr: Gundry – Lectins & Beyond: How Eating Out-of-Season Makes You Fat

Science says eating just one meal per day can improve your health. Learn more at ----- Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Paradox. In this show, we discuss a range of topics related to gut health, immunity, longevity and fat loss. ➢ It's a great show brought to you…

ByYoung By ChoiceNovember 15, 20210Comments

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Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

Isothiocyanates are some of the most important plant compounds you can get in your diet. In this video I make the most comprehensive case for them that has ever been made. Short attention span? Skip to your favorite topic by clicking one of the time points below. Full timeline below the fold... Chapters 00:00:00 - Introduction 00:03:28 -…

ByYoung By ChoiceNovember 5, 20210Comments

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Gundry interviews Dr. Valter Longo | Ep6

Dr Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity. Keep listening to learn about the longevity "light switch" your genes might be missing, the true impact of sugar on your diet, and some surprising truths about calorie restriction that we're just uncovering after all this…

ByYoung By ChoiceOctober 13, 20210Comments

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Longevity with Dr. Steven Gundry: Rational Wellness Podcast 133

Dr. Steven Gundry talks with Dr. Ben Weitz about How to Die Young at a Ripe Old Age. Dr. Steven Gundry is a cardiovascular surgeon who has changed his focus to a Functional Medicine/Integrative approach. He is the director of the International Heart and Lung Institute in Palm Springs and the founder and director of…

ByYoung By ChoiceOctober 6, 20210Comments

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Longevity, Lectins, and LPS with Dr. Steven Gundry

International bestselling author Dr. Steven Gundry joins the show to talk about how to get tested for lectins, why we should avoid lectins and why there are certain types of lectins that are worse than others. We talk about the carnivore diet, peptides, and alcohol. Who is Dr. Steven Gundry? Dr. Steven Gundry is a renowned heart…

ByYoung By ChoiceOctober 1, 20210Comments

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Dr Gundry COVID 19 myths, busted

Dr Gundry COVID 19 myths, busted Steven R. Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990 and was a pioneer in infant heart transplant surgery, and…

ByYoung By ChoiceSeptember 4, 20210Comments

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Dr. Steven Gundry: Longevity, The Drinking Man's Diet & The Benefits of Snake Oil

Click here for your free Fat-Burning Kit: Can you improve your longevity, health and overall well being just through lifestyle factors alone? Or are we doomed to the fate brought on by our family history and genetics? To help us find out, today we’re here with Dr. Steven Gundry, a bestselling author and former cardiac surgeon…

ByYoung By ChoiceSeptember 3, 20210Comments

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Intermittent Fasting: Fad or Future? with Steven Gundry M.D., Jason Fung M.D., Carrie Diulus M.D.

Three experts address whether fasting is good for everyone, and the healing it can provide for many troubled with weight-loss issues and endocrine imbalances. ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars…

ByYoung By ChoiceJune 17, 20210Comments

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Dr. Gundry’s Plant Paradox Weight Loss

Steven Gundry MD has often pushed back against the idea of dieting - not because the short-term benefits are unsatisfying, but because the long-term picture is a little more bleak. A lot of people gain the weight back after a diet, which isn’t actually that surprising, given that we use diets as a quick way…

ByYoung By ChoiceMay 17, 20210Comments

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