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Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

Isothiocyanates are some of the most important plant compounds you can get in your diet. In this video I make the most comprehensive case for them that has ever been made. Short attention span? Skip to your favorite topic by clicking one of the time points below. Full timeline below the fold... Chapters 00:00:00 - Introduction 00:03:28 -…

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Intermittent Fasting: Fad or Future? with Steven Gundry M.D., Jason Fung M.D., Carrie Diulus M.D.

Three experts address whether fasting is good for everyone, and the healing it can provide for many troubled with weight-loss issues and endocrine imbalances. ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars…

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