Olive Oil: Live Longer?

Olive oil is one of Steven Gundry MD’s all-time favorite foods to boost heart health and promote weight loss. In fact, he says “the purpose of food is to get more olive oil in your mouth.” Keep watching to find out 8 health benefits of adding olive oil to your diet. source

How do I get more Olive Oil in my diet? | Gundry MD

#OliveOil #GundryMD #Polyphenols Getting 10-12 tablespoons of olive oil a day sound impossible? You’re not the only one struggling to incorporate more olive oil into your diet. So how can you eat enough olive oil if you don’t want to just drink it straight? Steven Gundry MD shares his favorite tips. For more on why […]

Nelda Live Ep. 18 | Dr. Steven Gundry on Nutrition, Aging, and Longevity

Over ten years ago, pioneering heart surgeon Dr. Steven Gundry put down his scalpel forever. He’s been on a mission ever since to keep patients away from the operating table by teaching them about his unique vision of human nutrition. His patients are not only avoiding surgery, but they are also growing younger. As Director […]