Tag: The Dr. Gundry Podcast

Everyone has trouble sleeping from time to time, but if you have lots of trouble sleeping, try this. Steven Gundry MD reveals his top 3 tricks for better sleep. Better news - they’re all easy things you can do - in the comfort of your own home! source

Dr Gundry answers helpful questions from his viewers about diet and health. source

If you love to snack on hummus, here’s how to make lectin free hummus - so you don’t have to give up everyone’s favorite dip. The secret? Soaked macadamia nuts instead of beans for a protein rich bean-free hummus. RECIPE: 2 cups macadamia nuts, pine nuts, or a mix, soaked ...

Eat for longevity? It’s possible. For more info about key Italian foods for health, keep reading on the blog: & source

With record breaking cold temperatures sweeping much of the US, Steven Gundry MD's curried cauliflower soup is the recipe you need. This warm, comforting soup is deceptively creamy, easy to make, and works well as a hearty vegan dish in the winter. Recipe: Ingredients (Serves 6): 2 Tablespoons extra virgin ...

You won't believe what happens in this science experiment! Steven Gundry MD uses simple chemistry to demonstrate how drinking soda causes bone loss. ------------------------------------------------------------------------------------- Gundry MD's YouTube Channel: ------------------------------------------------------------------------------------- source

Steven Gundry MD sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about "The Plant Paradox" and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. source

Dr Steven Gundry joined me on The Doctor’s Farmacy to talk about the vicious cycle we’re in with heartburn medications and OTC medications and how it leads to issues in our gut microbiome.⁣ ⁣ Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as ...

These addictive chocolate chip cookies feature a sprinkle of salt to really push them over the top. They’re easy to make, healthy, and completely delicious - people won’t even know how healthy they are. Dr. G’s Salty Chocolate Chip Cookies 1 ¼ cups blanched almond flour ½ cup coconut flour ...

Yep - it's almost the end of the year, which means it's a good time to look back and reflect on our (bad) habits and decisions. And what better way to gear up for those New Year's resolutions, than by re-evaluating some of the stubborn myths that might be ruining ...