Yep – it’s almost the end of the year, which means it’s a good time to look back and reflect on our (bad) habits and decisions. And what better way to gear up for those New Year’s resolutions, than by re-evaluating some of the stubborn myths that might be ruining your health? Throughout 2018, Steven […]
Dr Fuhrman explains why Steven Gundry MD is wrong about Lectins Support us Facebook page Facebook Group Twitter Linkedin Instagram #lectin #drfuhrman #diet source
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#OliveOil #GundryMD #Polyphenols Getting 10-12 tablespoons of olive oil a day sound impossible? You’re not the only one struggling to incorporate more olive oil into your diet. So how can you eat enough olive oil if you don’t want to just drink it straight? Steven Gundry MD shares his favorite tips. For more on why […]
Dr Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity. Keep listening to learn about the longevity “light switch” your genes might be missing, the true impact of sugar on your diet, and some surprising truths about calorie restriction that we’re just uncovering after all this […]
What’s the best diet for fat burning? Well, different doctors believe different things, which is why today we’re exploring how to become a fat burner. We’ll compare Steven Gundry MD’s plant paradox diet with Dr. Will Cole’s Keto Diet variation – “ketotarianism.” Watch, listen, and learn how to become a fat burner once and for […]
Hold your nose when you open the package, and rinse until there is no seafood smell and you will love these! We use the rice, ziti, fettucine, and angel hair versions for quick weeknight meals. source
In Dr. Steven Gundry’s Book, The Plant Paradox, He Says Lectins From Plant Foods Cause Health Problems. What About Paleo And Keto Diets? Joel Fuhrman, M.D. – The End of Diabetes & The End of Heart Disease – Offstage Interview – 2019 Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing […]
If you could ask Steven Gundry MD ANYTHING, what would you ask him? In today’s exciting Q&A video, Dr. Gundry answers questions submitted by users just like you. Does MCT oil break a fast? Dr. Gundry shares his answer on the subject and further explains which oils to avoid while fasting and other fasting tips […]
Visit: Dr. Jason Fung’s Website: The Obesity Code Cookbook by Dr. Jason Fung released today! Orgain Organic Green Superfoods Powder Amazing Grass Green Superfood: Organic Wheat Grass and 7 Super Greens Powder The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain The Plant Paradox Quick and Easy: The 30-Day […]