Tap into Tapping: The EFT Episode

What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger… Worth a try right?

In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert Dawson Church, PhD, live in Hawaii…

Dawson is the author of Genie in Your Genes a book on understanding of how your emotions affect your genetic expression, as well as a new book, Mind to Matter.

Plus Dawson leads Dave Asprey through an EFT session on the podcast! If you have ever wanted to learn more about EFT Tapping (and how to try it on your own), this episode is for you!

Enjoy the show!


Follow along with the Transcript

Tap into Tapping With Dawson Church # 474

Links/Resources for Dawson Church

Dawson’s Website

Mind to Matter

Genie in Your Genes

Show Notes

  • What is Emotional Freedom Technique, also known as “tapping?”
  • Is tapping crazy or does it work? What is the science behind it?
  • “So if you’re listening to this, and you’ve never heard of tapping, it’s the idea that you can tap at a certain frequency on certain parts of your body, and that your body will somehow shift as a result of that. Sounds super crazy, except there’s some science on this. Dawson, tell me what is tapping, and why does this have any effect? What would you use it for?
  • Dawson on Tapping.”It works super well for most kinds of stress-related issues. Even in physiological problems like pain, fibromyalgia, psoriasis, and other kinds of physical things, there’s a big element of stress, and so there’s a lot of evidence showing that it works, and how it works, why it works is simply is tapping is acupressure.”
  • A brief example of how it works. “And you when you pair that traumatic cue with a soothing cue like acupressure, then that tells the limbic system that that memory is not a threat your survival in the here and now.” -Dawson.
  • How to do tapping to yourself.
  • Go check out “Headstrong” and “The Bulletproof Diet” on Amazon and leave a review!
  • If you like today’s episode, check us out on Apple Podcasts at Bulletproof.com/iTunes and leave us a 5-star, positive review

You may also like

Source link

More from author


Please enter your comment!
Please enter your name here

Related posts


Latest posts

The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It – Roland Peralta

Why you should listen – Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and...

Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More! – Ben Greenfield Fitness

Drs. Matt Dawson and Mike Mallin are the head honcho docs at Wild Health, with locations in Versailles, KY, and Bend, OR. I...

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph

Why you should listen – Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of...

Want to stay up to date with the latest news?

We would love to hear from you! Please fill in your details and we will stay in touch. It's that simple!