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References:
Blackmore, D. G., Schaumberg, M. A., Ziaei, M., Belford, S., To, X. V., O’Keeffe, I., Bernard, A., Mitchell, J., Hume, E., Rose, G. L., Shaw, T., York, A., Barth, M., Cooper, E. J., Skinner, T. L., Nasrallah, F., Riek, S., & Bartlett, P. F. (2024). The study demonstrates that high-intensity interval training leads to sustained enhancement in learning abilities that rely on the hippocampus in healthy older adults. Aging and Disease. Advance online publication. https://doi.org/10.14336/AD.2024.0642
Nobis, L., Manohar, S. G., Smith, S. M., Alfaro-Almagro, F., Jenkinson, M., Mackay, C. E., & Husain, M. (2019). The researchers created nomograms for hippocampal volume across different ages, using data from more than 19,700 participants in the UK Biobank. NeuroImage: Clinical, 23, 101904. https://doi.org/10.1016/j.nicl.2019.101904
Zonneveld, H. I., Pruim, R. H., Bos, D., Vrooman, H. A., Muetzel, R. L., Hofman, A., Rombouts, S. A., van der Lugt, A., Niessen, W. J., Ikram, M. A., & Vernooij, M. W. (2019). This study explores functional connectivity patterns in an aging population, as part of the Rotterdam Study. NeuroImage, 189, 432–444. https://doi.org/10.1016/j.neuroimage.2019.01.041
van Praag, H., Shubert, T., Zhao, C., & Gage, F. H. (2005). Evidence from this research indicates that exercise improves learning and promotes neurogenesis in the hippocampus of aged mice. The Journal of Neuroscience, 25(38), 8680–8685. https://doi.org/10.1523/JNEUROSCI.1731-05.2005
Blackmore, D. G., Steyn, F. J., Carlisle, A., O’Keeffe, I., Vien, K., Zhou, X., Leiter, O., Jhaveri, D., Vukovic, J., Waters, M. J., & Bartlett, P. F. (2021). This paper identifies an optimal level of exercise that can reverse cognitive decline in aging through growth hormone-induced neurogenesis. iScience, 24(11), 103275. https://doi.org/10.1016/j.isci.2021.103275
Ezzati, A., Katz, M. J., Zammit, A. R., Lipton, M. L., Zimmerman, M. E., Sliwinski, M. J., & Lipton, R. B. (2016). The study finds different relationships between the volumes of the left and right hippocampus and various aspects of memory in older adults. Neuropsychologia, 93(Pt B), 380–385. https://doi.org/10.1016/j.neuropsychologia.2016.08.016
Evans, P. D., Fredhoi, C., Loveday, C., Hucklebridge, F., Aitchison, E., Forte, D., & Clow, A. (2011). This research looks into the diurnal cortisol cycle and how it correlates with cognitive performance in healthy elderly individuals. International Journal of Psychophysiology, 79(3), 371–377. https://doi.org/10.1016/j.ijpsycho.2010.12.006
Mura, G., Cossu, G., Migliaccio, G. M., Atzori, C., Nardi, A. E., Machado, S., & Carta, M. G. (2014). This randomized controlled trial examines the impact of exercise on quality of life and cortisol levels in older adults. Clinical Practice and Epidemiology in Mental Health, 10, 67–72. https://doi.org/10.2174/1745017901410010067
