You can’t teach an old dog new tricks, or so the saying goes. But is it really the case?
Whether you’re a working professional looking to learn new skills, a student trying to study for exams or a senior wanting to stay sharp, there are things you can do and techniques you can train, to actively and permanently improve your memory.
In the video Brain Performance Expert, Jim Kwik, explains that there really is no such thing as a good or bad memory – only a trained or untrained brain. Memory, like focus and creativity, is a process – it’s not something you have, it’s something you do. When you know how to optimize the process, then the outcome naturally improves. That’s where Jim comes in.
Watch the video to discover the number one stumbling block that prevents us from remembering, maintaining focus, and getting creative. HINT: It’s nothing to do with an inherent lack of ability.
What tricks or techniques do you have to help you remember things? Let us know in the comments.