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Sunday, February 16, 2020

Thriving Under Pressure with NBA Star Blake Griffin : 667

In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA's Detroit Pistons and a six-time NBA All-Star.To stay at the...

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Thriving Under Pressure with NBA Star Blake Griffin : 667

In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA's Detroit Pistons and a six-time NBA All-Star.To stay at the...

Blueberry Acai Jam with Collagen Protein Joint Boost Recipe

product https://www.bulletproof.com/recipes/blueberry-acai-jam-collagen-joint-boost-recipe/ article-42044 Blueberry Acai Jam with Collagen Protein Joint Boost Recipe https://www.bulletproof.com/wp-content/uploads/2020/02/berry-acai-jam-header-300x160.jpg 1 USD ...

Face Aging with the Science of Beauty – Rachel Varga : 668

In this episode of Bulletproof Radio, the topic of skin gets to shine. Caring for your largest organ can take many forms. What’s right...

The Complete Guide to Fasting for Women Part 2: The Best Ways to Fast as a Female

In Part 1 of this series, we took a deep dive into the research and discussed how and why fasting may affect women...

Why There’s No Such Thing As A Good Or Bad Memory By Brain Coach Jim Kwik

You can’t teach an old dog new tricks, or so the saying goes. But is it really the case?

Whether you’re a working professional looking to learn new skills, a student trying to study for exams or a senior wanting to stay sharp, there are things you can do and techniques you can train, to actively and permanently improve your memory.

In the video Brain Performance Expert, Jim Kwik, explains that there really is no such thing as a good or bad memory – only a trained or untrained brain.  Memory, like focus and creativity,  is a process – it’s not something you have, it’s something you do. When you know how to optimize the process, then the outcome naturally improves.  That’s where Jim comes in.

Watch the video to discover the number one stumbling block that prevents us from remembering, maintaining focus, and getting creative. HINT: It’s nothing to do with an inherent lack of ability.


What tricks or techniques do you have to help you remember things? Let us know in the comments.

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Latest Posts

Thriving Under Pressure with NBA Star Blake Griffin : 667

In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA's Detroit Pistons and a six-time NBA All-Star.To stay at the...

Blueberry Acai Jam with Collagen Protein Joint Boost Recipe

product https://www.bulletproof.com/recipes/blueberry-acai-jam-collagen-joint-boost-recipe/ article-42044 Blueberry Acai Jam with Collagen Protein Joint Boost Recipe https://www.bulletproof.com/wp-content/uploads/2020/02/berry-acai-jam-header-300x160.jpg 1 USD ...

Face Aging with the Science of Beauty – Rachel Varga : 668

In this episode of Bulletproof Radio, the topic of skin gets to shine. Caring for your largest organ can take many forms. What’s right...

The Complete Guide to Fasting for Women Part 2: The Best Ways to Fast as a Female

In Part 1 of this series, we took a deep dive into the research and discussed how and why fasting may affect women...

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Thriving Under Pressure with NBA Star Blake Griffin : 667

In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA's Detroit Pistons and a six-time NBA All-Star.To stay at the...

Blueberry Acai Jam with Collagen Protein Joint Boost Recipe

product https://www.bulletproof.com/recipes/blueberry-acai-jam-collagen-joint-boost-recipe/ article-42044 Blueberry Acai Jam with Collagen Protein Joint Boost Recipe https://www.bulletproof.com/wp-content/uploads/2020/02/berry-acai-jam-header-300x160.jpg 1 USD ...

Face Aging with the Science of Beauty – Rachel Varga : 668

In this episode of Bulletproof Radio, the topic of skin gets to shine. Caring for your largest organ can take many forms. What’s right...

The Complete Guide to Fasting for Women Part 2: The Best Ways to Fast as a Female

In Part 1 of this series, we took a deep dive into the research and discussed how and why fasting may affect women...

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