Tag Diet

Gundry interviews Dr. Valter Longo | Ep6

Dr Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity. Keep listening to learn about the longevity “light switch” your genes might be missing, the true impact of sugar on your…

Eat like a pig (doctor's orders!) | Ep8

You’ve got questions, we’ve got answers. Dr Gundry’s here to answer all of your burning questions – whether you want to know the TRUTH about olive oil, groundbreaking longevity secrets, or simply the best way to live a long, healthy…

Gluten-Free Could Be Bad | Ep17

Our eyes can spot which foods we should eat without us realizing it! In this podcast,Steven Gundry MD shares how you can “eyeball” lectin content. Color, plant-type and texture can tell you a whole lot about lectin content. Steven Gundry…

Dr. Gundry Q&A Lectin-Free Foods | Ep23

If you could ask Steven Gundry MD ANYTHING, what would you ask him? In today’s exciting Q&A video, Dr. Gundry answers questions submitted by users just like you. Keep watching to learn more about coconut and allergies, to discover the…

Dr. Gundry – Does MCT break a fast?

If you could ask Steven Gundry MD ANYTHING, what would you ask him? In today’s exciting Q&A video, Dr. Gundry answers questions submitted by users just like you. Does MCT oil break a fast? Dr. Gundry shares his answer on…