Healthy Living
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
https://www.youtube.com/watch?v=DTCmprPCDqc Listen: YouTube | Apple Podcasts | Spotify My guest this episode is Dr. Peter Attia, M.D., who trained at...
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
https://www.youtube.com/watch?v=h2aWYjSA1Jc Listen: YouTube | Apple Podcasts | Spotify In this episode, I describe a comprehensive toolkit consisting of behavioral and...
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Young by Choice
Biohacking News
Young by Choice brings you the Science and Technology of staying Young in one place. On our blog, you'll find the latest news, resources, and insights on human enhancement to help you achieve radically improved health, longevity, happiness, wellness, and a healthy mindset. We want to provide insights into these life-changing innovations in a single place through our curated resources.
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Challenge Your Nervous System with Whole Body Vibration – Tony Molina – #963
“There are so many parts to the Power Plate story,” Tony says. “From the...
How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. – #962
…you’ll learn about the critical role metabolism plays in your body’s energy and performance....
![[Transcript] – My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster—Earthing (The Most Important Health Discovery Ever?) – Ben Greenfield Fitness](https://youngbychoice.com/wp-content/uploads/2021/04/bgf-transcript.png)
Young by Choice brings you in one place the science and technology of staying Young. On our blog you'll find the latest news, resources, and insights on human enhancement to help you achieve radically improved health, longevity, happiness, wellness, and healthy mindset. We want to provide insights into these life-changing innovations in a single place through our curated resources.
