LATEST ARTICLES

EVO Hemp Cauliflower Oats

Hemp and cauliflower “oats” is a hearty and filling breakfast that has the traditional texture—without the...

How To Use Three Types Of Love To Open Your Heart

Love.More than just a nice idea or concept, love is a tangible experience that transforms our state of mind to one of greater...

399: The Latest Science On Low Carb Diets, Is Fasting An...

Q&A Episode 399 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use...

Is Yoga For Anxiety Really Effective?

Physical activities like yoga for anxiety will diminish certain signs of stress, to prove this we’ll go through the article below.There are various...

Weekly Link Love — Edition 38

Research of the Week Weight lifting without weights… works? Exercise fights off Alzheimer’s. Capping medical resident training hours at...

5 Simple Acts of Service To Change Someone’s Life

Have you ever felt really lonely and sad and wonder if anyone even cares about you?It’s crippling to even think like that, right?Did...

5 Workout Supplements That Supercharge Your Training

Whether you’re just starting, returning from a hiatus, or if you’re deep into a workout routine, you might be wondering whether workout supplements...

Ben Greenfield Q&A: Detox Myths, Amino Acids While Fasting, Muscle Gain...

In this podcast, recorded during the Swiss Clinic Retreat that I led in the Swiss Alps two weeks ago, we cover a host...

What It Really Means To Love Unconditionally

To love unconditionally is a term we like to throw around a lot, as if it is a state we can simply slip...

Faith, Family, and Science for Peak Performance with Nick Foles

Today we welcome Super Bowl MVP Nick Foles as guest author. Find out how he brings science and spirituality to his training regimen...