Sunday , 23 June 2024

Editor's Pick



Snoring Tied to High Blood Pressure Risk

Summary: Regular snoring, especially in overweight middle-aged men, is linked to elevated blood pressure and uncontrolled hypertension. The study used home-based monitoring to...

Nutritional InsightsRecipes

Vegan Buttery Broccoli Rabe Almondine

Need a creative way to serve greens? Here’s your answer. And these delicious buttery, almondy greens are delicious to boot.  What you need:...

Ben Greenfield Corner

The Truth About What’s Really In Everyday Products with Ben Katz

June 20, 2024 Reading Time: 7 minutes What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass spectrometry, an...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Why Muscle Matters & How to Build It

Listen on Apple Podcasts, Spotify or other platforms In this episode, I discuss the essential role of skeletal muscle in health and performance....

Young By Choice - A Guide To Modern Wellness

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Ben Greenfield's Corner


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Nutritional InsightsRecipes

Riced Cauliflower Bowl With Chickpeas and Pistachio Dukkah

This utterly comforting dish from the Smart Plants cookbook won’t just feed your belly—it supplies brain-boosting ingredients such as turmeric and spinach, and...

Turning back age
ChatGPT InsightsHealthLongevityPhysical Wellness

Turning Back the Clock: Can We Reverse Aging?

The pursuit of longer, healthier lives has led to exciting new anti-aging research. At the forefront is scientist David Sinclair, who believes we...

Anti-AgingChatGPT InsightsHealthIntellectual ExpansionPhysical Wellness

Staying Young with Daily Walking

The Fountain of Youth is Closer Than You Think As we get older, it’s normal to start feeling not quite as spry as...

BulletProofModern Wellness

Light for Your Life with 528 Innovations

One of the most groundbreaking tools in the biohacker’s toolkit is the use of light or photobiomodulation—specifically, laser therapy. The link between light...

Nutritional Insights

S6E12: The Value of Soft Skills & Small Wins in Navigating Ruthless Nature of Pro Soccer w Dr. Emma Tester, PhD

In Season 6, Episode 12, Marc interviews Dr. Emma Tester, PhD head of nutrition at the Tottenham Hotspur’s of the English Premier League...

Nutritional Insights

Keto Alice Springs Chicken – Easy Copycat Recipe

Primal Edge Health may collect a share of sales or other compensation from the links on this page. This comes at no additional...

Nutritional Insights

Carnivore Diet Snack Ideas: Best Easy Recipes

Primal Edge Health may collect a share of sales or other compensation from the links on this page. This comes at no additional...

Nutritional InsightsRecipes

Vegan Copycat Panda Express Kung Pao Chicken

There’s more to Panda Express than its vegan orange chicken (RIP). Enter this veganized version of the Kung Pao chicken from the Vegan...

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