Let's talk about the secrets
To a better and fulfilling life.
Exploring the frontiers of optimal health and human potential through the lenses of modern science and ancient wisdom.
We provide you with the latest breaking news and resources straight from the anti-aging and biohacking frontiers.
WHO WE ARE
Our mission is to Empower the global community of biohackers and individuals like yourself
In taking your health & wellness into your own hands.
Biohacking News Aggregator
We help you find the most up-to-date and reliable biohacking news, tech, gear and tips
To preserve and improve your health and well-being.
Optimal health and human potential
When You Feel Fantastic Every Day, You'll Be Glad That You Started
Biohacking your life!
Working towards reaching your human potential is at the core of optimal living.
What is Biohacking?
Upgrade Yourself To Unleash Your Full Potential
Biohacking is the integration of modern science, biology, research and technology to "optimizing and "upgrading" the human mind and body.
If you are unsure of what it is... Think of Apple Watch, Fitbit, Blue Light Blocking Glasses, Sleep Tracker Apps, Oura Ring, Red Light Therapy, Cryotherapy, etc.
Biohacking Secrets
Top Secret Lifestyle Hacks For Optimal Living
Have you heard other people talking about Optimal Living and are wondering what is and whether it could help you achieve more of your goals in life? In this blog, we take a closer look at what biohacking and optimal living is all about and how you can make changes to your life to exploit its full potential.
Learn from the world’s leading thought leaders, authors, healers, and activists.
Ben Greenfield
America’s top personal trainer in 2008 & New York Times bestselling author.
Ben was then accepted into six medical schools but opted to instead attain a master’s degree in exercise physiology and biomechanics. In 2005, he leapt hardcore into the fitness world, partnering with physicians and opening a series of personal training studios, gyms, and physiology and biomechanics labs.
Dave Asprey
Is the self-made master of Dave Asprey is an American entrepreneur and author.
Dave founded Bulletproof 360, Inc. in 2013, and in 2017, founded Bulletproof Nutrition Inc. He has written five books. Men's Health described Asprey as a "lifestyle guru." Asprey is a "biohacker," creator of 'Bulletproof Coffee' and the 'Bulletproof diet', and author of a book describing the Bulletproof Plan to Age Backwards.
Nutrition advice
Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author.
His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 300 articles and book chapters on his research.
Connect with leaders, experts and teachers
Blog Post
Today’s guest has been quoted as saying “Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women entrepreneurs, and how the [business] world is changing as a result. We also get into the challenges of… Read More »YOUNG
Vegetables, Coffee, & The Recipe To Make Alzheimer’s Optional – Dr. Steven Masley #447 Source link
Why you should listen – Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. From shoes, to eyewear, to coffee, to bags – TOMS’ family… Read More »YOUNG
I recently got my hands on Dr. Paul Saladino's new book The Carnivore Code. Now, if you don't know who Paul is, then you must listen to my previous episodes with him, including: Since interviewing Paul, he published this new book on the carnivore diet, and after reading it, I had plenty of tough questions… Read More »YOUNG
The average American adult spends nearly 11 hours a day looking at a screen — that’s MOST of the day.And all this screen time isn’t just hard on the eyes… the blue light in all of our devices may actually be doing serious long-term damage to the health of our entire bodies.To help me make… Read More »YOUNG
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have… Read More »YOUNG
FEATURED
VIDEOS
Can you Hack Your Biological Age? | Ben Greenfield
Want to stay young and live longer? Ben Greenfield at A-Fest Sardinia 2018 shares his tips with you for longevity and how to biohack your body. Enhance your health, fitness and longevity in this FREE Masterclass with Ben 👉 http://go.mindvalley.com/iW9KpqD1
Dave Asprey
BEST SMART DRUG REVEALED
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TIttle for the video content. COnference, pitch or interview
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Resource Library
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100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today
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Beyond Training – Mastering Endurance, Health & Life
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Deep Work: Rules for Focused Success in a Distracted World
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Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
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Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality
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Real Food Basics: Endurance Planet’s Real Food Recipes For Your Long Workouts (e-Book)
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Workout of the day
This is a beginner level workout that is designed to burn fat and build lean muscle mass through a series of short, intense intervals.
Being uncomfortable with ourselves makes us anxious and depressive and affects our life quality.
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Bulletproof Radio
Get the latest from about biohacking on Bulletproof Radio where Dave Asprey interviews expert guests about hacking life so you can kick more ass every day!
Don’t worry only good and interesting stuff. Spam free only
Human Potential Training
Enrollment for the next ICF-accredited Human Potential Coach Training program is NOW OPEN.
BECOME A CERTIFIED HUMAN POTENTIAL COACH NOW 100% ONLINE!