Magnesium is key to several different processes in your body, from metabolism to brain function.
Magnesium supplements are available in a wide variety of...
Self-discipline is your ability to get yourself to do what you know you should do.-Jon Butcher, Author of Mindvalley’s Lifebook ProgramButcher’s observation is...
Researchers found that the gene sirtuin 6 (SIRT6) is responsible for more efficient DNA repair in species with longer lifespans. The research illuminates new...
Currently, gene therapy, biomedical engineering, and stem cell therapies are among some of the most common and widely studied regenerative medicine techniques. Unfortunately, most...
If you have heart disease, you’re probably all too familiar with tenets of a heart-healthy lifestyle; eat wisely, get regular physical activity, keep weight,...
For this episode of Bulletproof Radio, Dave talked with legendary music producer Rick Rubin at the famed Shangri-La Recording Studio in Malibu, California.
Rick...
Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming...
In this episode of Bulletproof Radio, my guest is Tara Swart, M.D., Ph.D., a neuroscientist, medical doctor, leadership coach, and bestselling author. She...
In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA's Detroit Pistons and a six-time NBA All-Star.
To stay at the top...
This blog post was based on a Mindvalley Talks episode with Keith Ferrazzi, New York Times Best-Selling author of ‘Never Eat Alone’ and ‘Who’s Got Your Back’. Ferrazzi is also a renowned international speaker...
Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my...
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In her new book “Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health,”...
It sounds like a recipe for disaster.
“How on earth would they get anything done?” you might ask.
But contrary to popular belief, science has proved...
Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my...
