LATEST ARTICLES

Discovery Of How Cells Respond To Oxygen Wins 2019 Nobel Prize...

Three researchers bagged the Nobel Prize in Medicine 2019 for their study on how the body senses and copes with varying oxygen levels. Nobel...

Ending Aging: Living Beyond 130 Years – Yuri Deigin

In this episode, Yuri discusses new scientific breakthroughs in Aging. Can Stem cells and Yamanaka factors be the key to stopping aging? Can we...

How To Be Attractive: 4 Ways To Boost Self-Esteem Backed By...

Have you ever wanted to help yourself feel more attractive — whether it be physically, mentally, or spiritually? We all...

TMI: How long did it take to get your period back...

This is a blog post my dad and Nick’s coworkers can skip over. I’m gonna...

Choose the bigger life: Gretchen Rubin’s advice for finding more joy

A few weeks ago, I had the joy of interviewing Gretchen Rubin, bestselling author of The Happiness Project, Better than Before, and...

Low-Carb Slow Cooker Keto Pot Roast Beef Recipe

This flavorful easy keto pot roast is the main dish you’re looking for this Thanksgiving. RELATED: Turkey Breast Recipes | How To Make Thyroid-Friendly Meals...

What Is Collagen Protein? Your Complete Guide to Collagen Peptides

Collagen is a structural protein that acts as a building block for healthy skin, bones, joints and connective tissues. At least 28 different types...

5 Reasons Why Travelling To The Sahara (And Marrakesh) Will Upgrade...

Yup, you read that right – traveling to the middle of the largest hot desert on earth (and the...

The Hunter McIntyre Podcast: CrossFit vs. Spartan, Top Recovery & Sleep...

Meet my buddy, Hunter McIntyre—a pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion, and self-described macho man. Men’s Journal describes him as “the man behind...

15 Best Essential Oils For Arthritis

Don’t let arthritic pain stop you from enjoying life! Here’s a list of the best essential oils for arthritis pain to help manage...