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Thursday, December 12, 2019

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The Perfect Morning Routine to Maximize Your Personal Growth

Robin Sharma, world-class leadership trainer and bestselling author of ‘The 5AM Club’ explains the concepts behind his book and how each step of his...

Defy Aging News

Do You Want to Live to Be 100?

Who wouldn’t want to live to be 100-years-old? Apparently, that’s not as common a sentiment as one might think.  Bulletproof recently conducted a survey...

BIOHACKING

OPTIMIZE YOUR MIND

OPTIMIZE YOUR BODY

The Hunter McIntyre Podcast: CrossFit vs. Spartan, Top Recovery & Sleep Tips, Crazy Bobby & Much More!

Meet my buddy, Hunter McIntyre—a pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion, and self-described macho man. Men’s Journal describes him as “the man behind...
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BULLETPROOF DIET

Easy Blender Pumpkin Collagen Bread

Pumpkin collagen bread recipe and content provided by Jordan Pie This hearty, moist, slightly sweet pumpkin bread will win you over the first time...
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FEATURED NEWS

New Research Shows Coffee Can Help You Burn Fat and Lose Weight

A new study shows that coffee can turn on one of your body’s most powerful fat-burning mechanisms. The research team found that coffee...

Groundbreaking Research Shows That Chronic, Low-level Inflammation Could Be Tanking Your Motivation

Researchers at Emory University found that chronic, low-grade inflammation — the kind of inflammation you probably don’t even notice — messes with your...

Weekly Link Love — Edition 23

Last call to enter the Mark’s Daily Apple Ultimate Coffee Giveaway. This one closes Monday (4/8/19)...

WORK OUT & EXERCICES

LONGEVITY

Fitness Inspiration For Women Of All Ages

A lot of people wonder if it’s possible to stay in good shape whatever their age.By combining multiple elements, it’s more than possible...

Watch A 70 Year Old Out Muscle Mindvalley CEO, Vishen Lakhiani…P.S. It’s His Dad!

There’s an unspoken myth that getting older means growing weaker.Without realizing it, we subconsciously adopt this myth as truth and through some self-fulfilling...

Health & Fitness

The Perfect Morning Routine to Maximize Your Personal Growth

Robin Sharma, world-class leadership trainer and bestselling author of ‘The 5AM Club’ explains the concepts behind his book and how each step of his...

What is enough?

It was sometime in September, around the one-year anniversary of the publication of Joyful, and I was talking to my therapist about it....

PODCASTS

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