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Nutritional InsightsRecipes

Smoked Chickpea Burgers With Barbecue Aioli

If you haven’t had a homemade veggie burger, you’re in for a treat. And just wait until you try the barbecue aioli, which...

Ben Greenfield Corner

Ben Greenfield’s Comprehensive Guide to At-Home Lab Tests

May 23, 2024 Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

A Science-Supported Journaling Protocol to Improve Mental & Physical Health

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Nutritional InsightsRecipes

Vegan White Bean Bruschetta | VegNews

Pile these crostini as high as you’d like with your favorite fillings, or serve as is for a delectable appetizer. This spread makes...

Nutritional InsightsRecipes

Vegan Eggplant Enchiladas With Paprika-Lime Cashew Cream

It’s always a good time for homemade enchiladas, especially when topped with a smoky, garlicky cashew crema. What you need: For the cashew...

Ben Greenfield Corner

Peptides for Weight Loss & Muscle Gain

May 21, 2024 Interested in getting bigger, stronger, sexier, and faster with age, and you’re already engaged in smart strategies like lifting weights,...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

This transcript version is not in its final form and will be updated. Andrew Huberman: Welcome to the Huberman Lab podcast where we...

Nutritional InsightsRecipes

Vegan Avocado Salad With Raspberry Dressing

The Sweet Thyme Inn was one of the first vegan bed and breakfasts in the US, and the food was extraordinary. This is...

Nutritional InsightsRecipes

Vegan Lemony Walnut Pesto Pasta

This twist on classic pesto uses both spinach and basil, and swaps pine nuts for walnuts. It’s perfect on any hot, fresh pasta!...

Ben Greenfield Corner

Probiotics, Cold Plunging, & Lab Testing

May 18, 2024 Bloating, gas, constipation, and food intolerances — you’ve probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI)...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

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Emotional BalanceIntellectual Expansion

Gamified Health Interventions

Gamified digital interventions have shown promising results in improving mental health outcomes. A review of various studies revealed that gamified approaches can significantly...