The Perfect Gluten-Free Vegan Waffles
Upgrade your brunch game with these dreamy waffles from the Dreena’s Kind Kitchen cookbook. Top with peanut butter, fresh berries, and vegan whipped...
Outsmart Your Smartphone: Swap Googling for Napping to Enhance Brain Health
In an age where Googling seems second nature, consider this: swapping screen time for sleep could be your brain’s best ally. A short...
6 home remedies to get rid of acne on legs
Acne on the legs is a more common skin condition than you think. It is often triggered by hormones and diet. If you...
New Research Indicates That How Often You Poop Could Predict Your Health – Are You in the “Goldilocks Zone”?
New research suggests that the frequency of your bowel movements might reveal more about your health than you think. Are you in the...
“Eureka Moments” Shed Light on Consciousness
Summary: A new study proposes a novel approach to studying consciousness through behavioral observations and learning curves. The study highlights that learning often...
SiPhox Health with Michael Dubrovsky
Affiliate Disclosure Reading time: 8 minutes What I Discuss with Michael Dubrovsky: The landscape of home blood testing, plus Michael Dubrovsky’s company SiPhox...
Dr. Maya Shankar: How to Shape Your Identity & Goals
This transcript may not be in its final form and may be updated. Andrew Huberman: Welcome to the Huberman Lab podcast, where we...
Easy Vegan Peanut Butter Frozen Yogurt
Beat the heat with this frozen yogurt made with smooth peanut butter, light agave, and soy yogurt. Best part? You can add any...
Green and Fruity Vegan Farmers’ Market Smoothie
Lightly sweet, ultra-hydrating coconut water blends in delightfully with the fresh mix of produce in this delicious smoothie recipe from Matt James, the...
Alcohol Use Linked to Increased Bipolar Disorder Symptoms
Summary: Research reveals that increased alcohol consumption in individuals with bipolar disorder can exacerbate their symptoms over time. Contrary to the belief that...
5 Anti-Aging Steps to Glow Naturally
July 23, 2024 As you stand in front of the mirror, you might find yourself confronting the inevitable signs of aging—fine lines creeping...
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for...
