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Dr. Gundry Shares Longevity Benefits of a Sauna

    Looking to fortify your immune system, detox, and increase mitochondrial uncoupling… all while UNWINDING?  That’s the marvel of infrared saunas, and our guest is ready to share all the secrets. In this episode, I’m joined by...

Dr. Gundry Talks Healthiest Fruits

  For ages, we’ve been raised on the belief that an apple a day keeps the doctor away. But if you ask me, it’s time to embrace a delicious alternative: an avocado a day!  While we’ve been led...

Dr. Reveals The TRUTH About Eggs

  Attention, egg admirers! In my latest episode, I talk all about this widely loved breakfast choice – and whether or not it’s ACTUALLY a healthy choice. But our journey doesn’t stop with eggs – I also reveal...

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