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[Transcript] – “Drunken” Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More With Brian Sanders. – Ben Greenfield Fitness

From podcast: [00:00:00] Introduction [00:02:20] Guest Introduction [00:03:05] Podcast Sponsors [00:05:04] A “Drunken Banter” Over Some New Products [00:08:49] The Difference Between Ancestral Hacking And Biohacking [00:11:15] Why It’s Important To Track Your Metrics Naturally, Without Wearables [00:15:32]  The…

165: Would you eat algae?

By now, you’ve probably heard me talk a lot about superfoods – foods that are LOADED with essential nutrients like omega 3s, polyphenols and antioxidants. You might also know that some of my absolute favorites include foods like avocados, mushrooms,…

Ben Greenfield Talks To Red Bull

Occasionally, I’m interviewed by magazines, other podcasts, authors, radio networks, etc., and occasionally, I also publicly release those interviews with the journalist. After all, whatever you say in an interview can and will be used against you, right? Just kidding.…