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Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress...

Summery Vegan Lemon Pudding | VegNews
Nutritional InsightsRecipes

Summery Vegan Lemon Pudding | VegNews

Fresh lemon juice is the key to achieving the brightest taste in this recipe from The Well Fed Yogi. Top with a swirl...

Grilled Cinnamon Pineapples With Salted Caramel Sauce
Nutritional InsightsRecipes

Grilled Cinnamon Pineapples With Salted Caramel Sauce

Salty, sweet caramel sauce adds a depth of flavor to this summer-ready dessert from Rachel Ama’s Vegan Eats cookbook, while buttery pecans add...

Breaking Silence: Giving the Silent a Voice Through Thoughts
Neuroscience

Breaking Silence: Giving the Silent a Voice Through Thoughts

Summary: Researchers enabled a silent person to produce speech using thought alone. Depth electrodes in the participant’s brain transmitted electrical signals to a...

Unlock Your Body’s Healing Potential: The Game-Changing X-Cells
Ben Greenfield Corner

Unlock Your Body’s Healing Potential: The Game-Changing X-Cells

July 16, 2024 Chronic pain that just won’t go away… regenerative treatments that cost thousands of dollars, yet only offer temporary relief… old...

Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and...

Simple Herbed Vegan Potato Salad
Nutritional InsightsRecipes

Simple Herbed Vegan Potato Salad

This refreshing summertime side dish from the Fiber Fueled Cookbook gets plenty of zest and brightness from lemon juice and fresh herbs. Add...

Vegan Chickpea Omelet With Curried Sweet Potato and Spinach
Nutritional InsightsRecipes

Vegan Chickpea Omelet With Curried Sweet Potato and Spinach

Chickpea flour provides healthy plant protein in this scrumptious omelet from the Good For Your Gut cookbook. What you need: For the roasted...

Neural Biomarker for OCD Identified
Neuroscience

Neural Biomarker for OCD Identified

Summary: Researchers discovered a neural activity pattern that can accurately predict and monitor the clinical status of OCD patients undergoing deep brain stimulation...

Twins Debunking Fitness Myths with Diet & Exercise Experiments
Ben Greenfield Corner

Twins Debunking Fitness Myths with Diet & Exercise Experiments

Affiliate Disclosure Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric vehicle by driving...

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females
Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Vegan Rainbow Mandarin Warm Noodle Salad
Nutritional InsightsRecipes

Vegan Rainbow Mandarin Warm Noodle Salad

A miso-chili-garlic marinade gives each bite of tender, seared tofu in this recipe from food blogger Chef Bai a wonderful, aromatic, peppery taste....