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Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Nutritional InsightsRecipes

Spicy Vegan Cauliflower Wings With Pesto Dipping Sauce

We’ve all had buffalo cauliflower wings by this point, but this recipe from the Healthy Living Through a Plant-Based Diet: A Trilogy Sanctuary...

Cyborg
Biohacking

Cyborg

In a world increasingly reconciled with artificial, we sit at the dawn of the Cyborg Era. Imagine, the fusion of human and machine...

Nutritional InsightsRecipes

Vegan Vanilla Tarts With Cranberry Compote

With sweet notes of vanilla, maple, and cloves and a pop of tangy, vibrant, cranberries, these tarts are the perfect dessert anytime of...

Human enhancement
Biohacking

Human enhancement

Journey with us into the realm of human enhancement, where the power of evolution, biology, and technology intertwine. From neuro-enhancements to genetic editing,...

Ben Greenfield Corner

Ben Greenfield’s Official 2024 Mother’s Day Gift Guide

1. Young Goose CODE: GREENFIELD for 5% off As a husband and father, I understand the importance of showing appreciation to the incredible...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Guest Series | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at...

Nutritional InsightsRecipes

Vegan Black and White Sushi Rolls

A night out for sushi comes to your own kitchen thanks to these eye-popping sushi rolls from Anya Kassoff’s Simply Vibrant. Now all...

Intellectual ExpansionMax Lugavere

9 Packaged Foods That Are Actually Really Good For You — Max Lugavere

7. Dark chocolate Cocoa is a powerful health booster, particularly because it is among the top highest ranking polyphenol-containing foods in the world...

Sleep hacking
BiohackingSelf-care

Sleep hacking

Awaken your potential by mastering the obscure art of sleep hacking. This unique blend of science and mysticism bids adieu to groggy mornings,...

Nutritional InsightsRecipes

Vegan Copycat Panda Express Kung Pao Chicken

There’s more to Panda Express than its vegan orange chicken (RIP). Enter this veganized version of the Kung Pao chicken from the Vegan...

Intellectual ExpansionMax Lugavere

5 Reasons You May (Still) Want to Chill With the Saturated Fat — Max Lugavere

If you haven’t heard of the microbiome by now, you are living under a rock. But if you truly have missed one of...