It’s an exciting time to be health-conscious. For decades, the health food industry fooled you into eating special “diet” food products that are actually loaded with sugar. They advocated for you to add dangerous lectin-filled foods to your...

Dr. Doni Wilson A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue,...

Avoiding late-night snacking has long been recommended to those trying to lose weight, and this recommendation appears to be well-founded: numerous studies have found a strong correlation between eating late at night and an increased risk of obesity....

Michelle McKeon is a Licensed Clinical Nutritionist and Certified Mold Practitioner who specializes in environmental toxins, tick-borne diseases, gut dysbiosis, and inflammatory issues.  She has been guiding both local and long-distance clients through exploring mold mycotoxins, genetic/methylation issues,...

January 21, 2023 My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after we met while training at a gym in Miami Beach, Florida.  After suffering a spine and leg...

January 20, 2023 Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

… you’ll learn why energy frequencies have such a powerful influence on human physiology. Skeptics take note: science backs this up.Philipp Samor Von Holtzendorff-Fehling introduced quantum energy on episode #809 and its benefits on body function, cellular voltage and...

January 19, 2023 Your body doesn't know what it doesn't know. What I mean by that is that – according to my guest on this podcast – if you introduce a foreign substance, your body's immune system will...

Originally aired on 12/16/2014. Subscribe for more videos: http://www.youtube.com/subscription_center?add_user=maxlugavere ... source

There’s just something about leeks. With their subtle, sweet, onion-like taste, leeks are a dream veggie to roast, bake, or sautée. They also combine beautifully with other veggies – like creamy cauliflower and spicy garlic – to transform...