In this “Ask Me Anything” (AMA) episode, Peter addresses follow-up questions related to recent conversations around exercise, kidney function, and brain health. He begins with the topic of exercise, covering aspects such as starting rucking, transitioning from muscle...
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Max Lugavere joined me on The Doctor's Farmacy this week to share his nutrition tips for a healthy brain. We also dive into the ... source
Dr. Mindy I Gary setters on this episode Have I got a conversation for you. So I am bringing you Ellie Kempton, who is the founder of simply nourished. And I love the statement she says that at...
Probiotics are live bacteria and yeasts that live in your body and support the body. Probiotics for women provide many health benefits. They can support digestive issues, vaginal health, and weight management. The Bulletproof Express 3-in-1 Probiotic contains...
https://www.youtube.com/watch?v=aQDOU3hPci0 Listen: YouTube | Apple Podcasts | Spotify In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve...
July 16, 2023 After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to resurrect (pun intended, I s'pose) my brief weekly foray into all matters spiritual. After...
Depression and anxiety impact the lives of millions and represent the leading causes of disability in the U.S among those aged 15-44. While more people are seeking treatment, clinical resources are struggling to keep up with demand, and...
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GET FULL AUDIOBOOK FOR FREE: - - - - - - - - - - - - - - - - - - - A New York Times bestselling self-help book, Genius Foods was ... source
