Guest Series | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles
https://www.youtube.com/watch?v=CyDLbrZK75U Listen: YouTube | Apple Podcasts | Spotify In this episode 2 of a 6-part special series, Dr Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and world expert on exercise science, explains optimal protocols...