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Nutrition
S7E12: Mental Performance & Health – Skillsets & Strategies from 4 Elite Experts
In Season 7, Episode 12, Marc rewinds the tapes to share expert insights from 4 leaders in mental performance and health: Dr. Jim...
Mindfulness
How to get glowing skin at any age
Glowing skin is a sign of good health and vitality. It’s also something that everyone desires, regardless of age. But as we age,...
Wellness Watch
Staying Young with Daily Walking
The Fountain of Youth is Closer Than You Think As we get older, it’s normal to start feeling not quite as spry as...
Wellness Watch
Biohacking Your Way to Healthy Aging: Daily Supplements for 50+
As we age, our bodies change and require different nutritional support. What supplements should people over 50 be taking daily for optimal health...
Wellness Watch
Turning Back the Clock: Can We Reverse Aging?
The pursuit of longer, healthier lives has led to exciting new anti-aging research. At the forefront is scientist David Sinclair, who believes we...
Physical WellnessWellness Watch
Unveiling the Secrets of Eternal Youth: Scientists Successfully Transfer Longevity Gene
In a groundbreaking achievement, scientists have achieved a major breakthrough in the quest for extending human lifespan. Through successful gene transfer techniques, they...
Wellness Watch
The Power of Alkaline Foods: Nourishing Your Body for Optimal Health
In recent years, there has been a growing interest in the benefits of alkaline foods and diets for achieving and maintaining good health. The concept...
Wellness Watch
The Power of Dr. David Sinclair Supplements for Longevity: Exploring NAD+ Complex
In the pursuit of longevity and anti-aging solutions, Dr. David Sinclair has gained significant attention for his research on supplements that promote cellular health. This...
Stack Cold Thermogenesis, Blood Flow Restriction & Much More.
August 26, 2023 For years, I’ve been talking about how if I could choose one single method of cardiovascular training to do the...
Wellness Watch
The Power Plant for Hair Growth: Unveiling the Secrets of Batana
Batana oil, also known as Ojon oil, has been used for centuries by indigenous communities who recognized its remarkable hair-nourishing properties. Packed with...
Improving memory with transcranial neuromodulation
It’s the moment right before you need to leave the house, and all of a sudden, panic hits when you can’t remember where...
Nutrition
25 Best Sugar-Free Starbucks Drinks You Need To Try
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