Top Insights
Lion’s Mane Mushroom Benefits for Memory, Focus and Mood
Studies show that lion’s mane mushroom may support brain health, improve mood and boost focus. The benefits stem from its anti-inflammatory and antioxidant...
The Feel Free Lawsuit And The Controversy Around Kratom.
June 22, 2023 Brilliant, intriguing, and somewhat controversial: that’s the formula for an ideal podcast guest, and that’s why I invited Jerry “JW”...
The Best Magnesium Supplements for Your Body
Magnesium supplements come in different forms. Each plays a different role in your body, from mood to metabolism. Choosing the right magnesium supplement...
A Sneak Peak Of Boundless Parenting By Ben Greenfield
June 8, 2023 From podcast: https://bengreenfieldlife.com/podcast/ben-sneak-peek-parenting-audio-book-launch/ [00:00:00] Introduction [00:01:05] Podcast Sponsors [00:06:07] The Boundless Parenting Audiobook [00:07:51] How Boundless Parenting came to be...
Why Is Sleep Important? Benefits Of Getting Enough Rest
There are many benefits of sleep, including muscle recovery, weight management, and immune support. REM, otherwise known as “rapid eye movement,” refers to...
Ben Greenfield’s Weekly Roundup: June 2nd
Ben Greenfield’s VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only). My...
Collagen vs. Collagen Peptides: What’s the Difference?
Collagen peptides refers to collagen that has undergone hydrolysis, a process that breaks down animal-sourced collagen so it’s more easily digestible by the...
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
Listen: YouTube | Apple Podcasts | Spotify In this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall...
A Sneak Peak Of Boundless Parenting By Ben Greenfield
From suffering through countless miles of Ironman triathlons to venturing out onto the battlefields of Spartan races to fighting sharks off fish in...
