Longevity

I recently shared a graph on Instagram representing whom we spend time with across our lifetime, collected from 2009 to 2019 as part of the American Time Use Survey (Figure 1). For the most part, the numbers make intuitive...

You have probably heard me mention the concept of “strong convictions, loosely held” (see episodes 202 and 103). It is an idea central to science—the best scientists can quickly adapt or change their opinions in light of new, convincing...

An estimated 6.2 million Americans aged 65 and older have Alzheimer’s disease (AD), and that number is on track to triple by 2050. Given the lack of therapeutics to prevent or delay AD, as well as the limited success...

In this “Ask Me Anything” (AMA) episode, Peter answers a wide variety of questions, starting with a discussion on the evolution of medicine and the hopeful transition to “Medicine 3.0.” Peter recounts his unique career path and explains how...

Erin Michos is an internationally-known leader in preventive cardiology and women’s cardiovascular health. In this episode, Erin discusses current trends in cardiovascular disease (CVD) through the lens of female biology and the observation that major adverse cardiac events in...

Since the approval of lovastatin in the U.S. 35 years ago, statins have been a game-changer in reducing low-density lipoprotein (LDL) levels and combating atherosclerotic cardiovascular disease (ASCVD). Broadly speaking, an LDL particle is a lipoprotein within a specific...

In this special episode of The Drive, we have pulled together a variety of clips from previous podcasts about cardiovascular disease to help listeners understand this topic more deeply, as well as to identify previous episodes which may be...

We all know the folklore: vampires rejuvenate themselves and retain their vitality by sucking the blood of the living. Is it possible that the undead may have been onto something? Rejuvenation via “Young Blood” Rodent studies involving blood transfusions...

I’ve previously stated that exercise is the most effective tool we have for delaying health deterioration and extending lifespan. In light of the volume and strength of evidence already available supporting the same idea, I am always interested when...

Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discusses her experience as an athlete and competitive bodybuilder. She also opens up about her struggles with mental health,...