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ByYoung By ChoiceMay 15, 2024One of the most groundbreaking tools in the biohacker’s toolkit is the use of light or photobiomodulation—specifically, laser therapy. The link between light...
ByYoung By ChoiceMay 13, 2024Fermentation is a process that uses bacteria to break down carbs into alcohol or acid. This results in a tart, acidic flavor. Fermented...
ByYoung By ChoiceMay 13, 2024THE EVOLUTION OF NAD BOOSTING: FROM NIACIN TO NMN For decades, longevity enthusiasts have explored various means to enhance health and extend life...
ByYoung By ChoiceMay 11, 2024A low-carb diet is popular for its many benefits. It can support weight loss, improve blood sugar and reduce risk of heart disease....
ByYoung By ChoiceMay 11, 2024THE EVOLUTION OF NAD BOOSTING: FROM NIACIN TO NMN For decades, longevity enthusiasts have explored various means to enhance health and extend life...
ByYoung By ChoiceMay 9, 2024Welcome to the new frontier of mind-body brainwave optimization, where the latest advancements in neurotechnology converge with ancient practices to elevate your cognitive...
ByYoung By ChoiceMay 9, 2024Celebrate all your special events guilt-free with a gluten-free Mocha Cheesecake, which combines classic flavors with healthier ingredients. This better-for-you dessert boasts a...
ByYoung By ChoiceMarch 8, 2024Regularly moving your body and eating balanced meals are essential to a healthier lifestyle. But that doesn’t mean tweaking your daily wellness routine...
ByYoung By ChoiceMarch 6, 2024Satiety refers to the feeling of fullness after eating a meal. The satiety index is a scale that ranks foods based on how...
ByYoung By ChoiceFebruary 23, 2024Collagen is an abundant protein that provides strength and structure to the body. Since collagen production declines, collagen supplements replenish collagen stores. There...
ByYoung By ChoiceFebruary 15, 2024If coffee makers aren’t cleaned on a regular schedule, the moist environment becomes a breeding ground for bacteria and mold. A dirty coffee...
ByYoung By ChoiceFebruary 7, 2024