Saturday , 27 July 2024

Self-care

Dr. Maya Shankar: How to Shape Your Identity & Goals
Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Maya Shankar: How to Shape Your Identity & Goals

This transcript may not be in its final form and may be updated. Andrew Huberman: Welcome to the Huberman Lab podcast, where we...

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
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Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for...

Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
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Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success

In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of...

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
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Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress...

Dr. Stuart McGill: Build a Strong, Pain-Proof Back
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Dr. Stuart McGill: Build a Strong, Pain-Proof Back

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and...

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females
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Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience
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Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience

This transcript version is not in its final form and will be updated. Andrew Huberman: Welcome to the Huberman Lab Podcast, where we...

Goals Toolkit: How to Set & Achieve Your Goals
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Goals Toolkit: How to Set & Achieve Your Goals

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
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Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Premium – Huberman Lab
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Premium – Huberman Lab

Once you become a Premium Member, we will provide you with a unique podcast feed that you’ll be able to add to your...

How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
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How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience

This transcript version is not in its final form and will be updated. Andrew Huberman: [THEME MUSIC PLAYS] Welcome to the Huberman Lab...

How to Improve Skin Health & Appearance
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How to Improve Skin Health & Appearance

In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system,...